Lotus FlowLotus Flow is a health and fitness app designed to help people build healthier, more sustainable movement habits through guided workout plans and personalized fitness experiences.Available on iOS and Android, Lotus Flow offers structured programs across Yoga, Pilates, Chair Yoga, Tai Chi, Tai Chi Walking, Calisthenics, Mobility, Mindfulness, and more. Rather than simply providing a library of workouts, Lotus Flow helps users follow a clear plan, stay consistent, and understand what to do next.With personalized plans, accessible workout options, guided classes, progress features, and tailored recommendations, Lotus Flow aims to make regular movement easier to fit into everyday life.
Lotus Flow (lotusflow.com) has 229 customer reviews on Five Star Index, with an average rating of 3.5 out of 5.
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Personal Care · Orlando, Florida
Excellent
Personal Care · Grants Pass, Oregon
Excellent
Personal Care · Great Neck, NY
Excellent
Personal Care · Costa Mesa, California
Excellent
Showing 31 reviews with 4 stars · Clear filters
Hanna Z.
It is slow movement exactly what I want.
Response from Lotus FlowOct 15, 2026
Hi Hanna, Thank you for sharing your feedback! We’re glad to hear that the slower movements are exactly what you were looking for. We hope you continue enjoying your sessions with Lotus Flow! Warmly, Lotus Flow Support Team
TERI M.
I hurt my ankle and can't continue
Response from Lotus FlowOct 1, 2026
Hi Teri, We’re sorry to hear about your ankle. Please don’t push through any movement that feels painful or uncomfortable. We hope you’re able to return to your sessions when you feel ready. Warmly, Lotus Flow Support Team
Nancy F.
I wanted something I could do and stick with. It's going to take time I know. I feel better about myself already. Thank you.
Response from Lotus FlowSep 25, 2026
Hi Nancy, Thank you so much for sharing your experience! We’re very happy to hear that you found something you feel you can stay consistent with and that you’re already feeling better about yourself. We hope Lotus Flow continues to support you as you build your routine. Warmly, Lotus Flow Support Team
Enrique Ortega A.
Hasta ahora los ejercicios y el tiempo que duran me parecen bien. Solo quisiera saber cómo puedo cambiar la hora para realizar los ejercicios, debido a que por error mío están para realizarse en la media noche. Quisiera que me ayudaran para cambiarlos a las 20:00 hrs. Para continuar con el día 4 (cuatro). Gracias.
Response from Lotus FlowSep 21, 2026
Hola Enrique, ¡Gracias por compartir tu experiencia! Nos alegra saber que estás disfrutando de los ejercicios. Agradecemos también tus comentarios sobre los horarios. Este tipo de sugerencias nos ayuda a seguir mejorando la experiencia en Lotus Flow. Un saludo, Lotus Flow Support Team
Karen W.
It’s been a long time, but today I felt I was on the track. I’m in an independent living senior community. Today, our exercise class was working on balance and stability (30 minutes). Yesterday it was water aerobics (30 minutes). Plus three days of LotusFlow. I have a long way to go, but I’m feeling good .
Response from Lotus FlowSep 21, 2026
Hi Karen, Thank you for sharing your journey with us! It’s wonderful to hear that you’re getting back into a routine and feeling good after your classes. We hope Lotus Flow continues to support you as you work on your balance, stability, and overall wellbeing. Warmly, Lotus Flow Support Team
Regina
cancelation and refund was quick and painless, Thank You
Response from Lotus FlowSep 21, 2026
Hi Regina, Thank you for sharing your experience! We’re glad to hear that our support team was able to help you quickly and make the process smooth and easy. Warmly, Lotus Flow Support Team
Sandra R.
The video was relatively easy to follow. The inhaling and exhaling and deep breathing was a bit difficult to work out, hard to gage the rhythm.
Response from Lotus FlowSep 21, 2026
Hi Sandra, Thank you for your feedback! We’re glad to hear that the video was easy to follow and that you were able to find a good rhythm with the session. We hope you continue enjoying your workouts with Lotus Flow! Warmly, Lotus Flow Support Team
Elizabeth G.
I’m not using it. Maybe 2-3 times. I’m physical therapy now. I’m diagnosed with Parkinson’s disease so i have to cancel it. Can I have a refund for this month? Things has changed since diagnosis. Thank you for your consideration
Response from Lotus FlowSep 21, 2026
Hi Elizabeth, Thank you for reaching out and for sharing your situation with us. Our support team will be happy to review your subscription and refund request. Please contact us at [email protected] so we can check the details and assist you further. Warmly, Lotus Flow Support Team