Mashehi A.
Love the routines where u can start at…
Love the routines where u can start at whatever level you are at.

Lotus Flow is a health and fitness app designed to help people build healthier, more sustainable movement habits through guided workout plans and personalized fitness experiences.Available on iOS and Android, Lotus Flow offers structured programs across Yoga, Pilates, Chair Yoga, Tai Chi, Tai Chi Walking, Calisthenics, Mobility, Mindfulness, and more. Rather than simply providing a library of workouts, Lotus Flow helps users follow a clear plan, stay consistent, and understand what to do next.With personalized plans, accessible workout options, guided classes, progress features, and tailored recommendations, Lotus Flow aims to make regular movement easier to fit into everyday life.
Lotus Flow (lotusflow.com) has 229 customer reviews on Five Star Index, with an average rating of 3.5 out of 5.
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Personal Care · Orlando, Florida
Excellent

Personal Care · Grants Pass, Oregon
Excellent

Personal Care · Great Neck, NY
Excellent

Personal Care · Costa Mesa, California
Excellent
Showing 110 reviews with 5 stars · Clear filters
Mashehi A.
Love the routines where u can start at whatever level you are at.
Susan K.
Wonderful site, joined,they made it easy, exercises were great, very flowing, easy to follow, a very good program to join, really liked it and made my goal weight even earlier than the month.
Lynn
My issue was handled promptly and quicklt.
Response from Lotus FlowOct 22, 2026
Hi Lynn, Thank you so much for your feedback! We’re glad to hear that your issue was handled promptly and quickly. Warmly, Lotus Flow Support Team
Lizette O.
Good exercise just enough for me a day.
Response from Lotus FlowOct 21, 2026
Hi Lizette, Thank you so much for your kind feedback! We’re happy to hear that the exercises feel like a good fit for your daily routine. We hope you continue enjoying Lotus Flow! Warmly, Lotus Flow Support Team
Therese D.
Lotus Flow looks like a good app but I wasn't using it. The company was very gracious in refunding the automatic payment as I did not realize there was an automatic payment set up. Annie was very responsive and reversed the charge and cancelled my subscription. Thank you.
Response from Lotus FlowOct 21, 2026
Hi Therese, Thank you so much for sharing your experience. We’re glad our team was able to respond quickly, reverse the charge, and help with your subscription. We really appreciate your kind words! Warmly, Lotus Flow Support Team
Nan
No siento que haya bajado de peso pero si me siento con más resistencia y condición ya al subir escaleras no me canso como antes, creo que el cuidar la alimentación es importante junto con estos ejercicios y es lo que ahora empezaré a hacer, cambiar mis hábitos alimenticios y estoy segura que veré un cambio más drástico, lo que si mis pompas empezaron a ponerse duritas y más redonditas me encantan !!
Response from Lotus FlowOct 19, 2026
Hola Nan, ¡Muchas gracias por compartir tu experiencia! Nos alegra mucho saber que después de tus primeros 28 días te sientes con más resistencia y que actividades como subir escaleras se sienten más fáciles. Nos encanta saber que estás motivada a seguir cuidando tus hábitos y continuar con tus ejercicios. Un saludo, Lotus Flow Support Team
customer
Love these workouts! With all my surgeries, I can continue to work out without hurting myself. And I feel great after every workout!
Response from Lotus FlowOct 19, 2026
Hi there, Thank you so much for sharing your experience! We’re very happy to hear that the workouts feel comfortable for you and that you’re able to stay active and feel great after your sessions. We hope you continue enjoying your workouts with Lotus Flow! Warmly, Lotus Flow Support Team
Margaret H.
Easy to sign up for and easy to follow routine
Response from Lotus FlowOct 15, 2026
Hi Margaret, Thank you so much for your kind review! We’re very happy to hear that signing up was easy and that the routine is simple to follow. We hope you continue enjoying your experience with Lotus Flow! Warmly, Lotus Flow Support Team