Michelle S.
I 100% credit "Lose It" for my 125lb weight loss
I have always struggled with my weight since a teen... I'm 5ft 9in. When I married in 1993, I weight 150lbs, after having 5 babies, each pregnancyhad gestational diabetes and I just kept packing on the pounds. I eventually got up to at least 285lbs and very unhappy with myself. I have tried many many diets and never successfully. I learned about Lose It and I love it! It was tough at first, because I just really wasn't aware of just how much I was over eating. Lose It made me aware and trained me to rethink about how much I am eating. After maybe 2 or 3 months I got to where I could just look at my plate and think to myself... oh no you don't, that's way to many calories I went from 285 to 165 in 14 months. I blew my diet on a few occasions, but over all stuck with it... the first 6 weeks or so was the hardest, I wanted to eat more than Lose It suggested... but old habits are hard to break, and this program really helped me retrain myself and create better eating habits. I highly recommend it to people all the time. While using Lose It, It made me aware of how many calories are in the foods I enjoy, so to stick to the caloric intake suggested, I just had to learn portion sizes and work those special foods I love into the program... I still ate and eat everything I love, not to many changes, just the portion size changes. Cheesecake is my deadly sin, and I still was and still am able to enjoy my Cheesecake... I just had/have to plan it into the day and make smaller food portion sacrifices to work it in. I have and have always had the FREE VERSION for approx 5 1/2 years now and it works for me. I sometimes gain back a few pounds and turn back to the program and log my foods to help count calories and get me back on track. YES I USE JUST THE FREE VERSION, cuz I'm that cheap! AND IT WORKS GREAT, for me. I HAVE BEEN USING THE FREE VERSION FOR ALMOST 6 YEARS ...and have kept my weight down for 5 yrs. I have never had any of the issues others are mentioning , being charged, emails, customer service issues, but have never needed customer service. I do get a pop up when I first open the app asking if I want to upgrade and I just "x" it closed each time...NOT ONE SINGLE ISSUE FOR ME! I HIGHLY RECOMMEND LOSE IT wishing I could download a pic to prove my success using it



