KlinioReviews of klinio.com

Mes e mail sont en anglais alors que j ai choisi un plan en français. De plus étant donné que j ai voulu commencer immédiatement j ai des réserves alimentaires à utiliser. Je vis seule. Donc je dois estimer à quoi ressemble le plus ce que je mange réellement. Heureusement j ai de l expérience pour estimer les macro et la valeur calorique approximative.

I was not consistent in meeting my daily walking goals nor on water intake, but I think I made progress on both.

I enjoy using MyDiabetes app. The only thing is that I wish I can choose my groceries on the app and then the food recipes would pop up for those. I feel like I can not afford to buy so many ingredients for certain recipes that pop up on the app. Overall, the app help me be more aware of what kind of food I need to eat to manage my pre-diabetes better. I hope my A1c decrease soon :) Thank you.

I found the water a lot but am getting used to it. I am now adding my decaf coffee in the count. The type of foods I am not used or like- bulger, tabouleh and quinoa. Could I use some type of rice. I do like the Buddha bowls.

Just signing up and figuring out how to prep my meals

So far, the plan is good but I needed to clarify things that I can't eat or do not enjoy. I had to make some changes to my food options since that was really causing me issues with meals. I did not find the meals very enjoyable since they I included foods that are not a good fit for me. I would definitely make sure that people know to take care with picking food options.

After receiving a high blood sugar count in my last blood test, I was now approaching the "diabetic phase" of life. I needed to do something to turn it all around again. When I read about the My Diabetes diet, I felt that it was something that I could really do to help myself from falling into the diabetic pit.

My Diabetes Plan has been a great way to learn more about how to manage my Diabetes but also using a variety of meal plans and exercise plans that are varied and delicious. I am able to really look at the correct foods to help with the disease. I ate healthily before but it was still the wrong types of food and now my blood glucose levels don't spike like before. I have more energy and the best thing is I am losing weight and not feeling hungry all the time.