KlinioReviews of klinio.com

Klinio has a lot of information and support for a person wanting to better their way of life and understand the importance of diet and exercise. It is a great way to feel supported by the encouraging words, the emails sent with other helpful information and the app for your phone.

My blood sugar has been more stable and the weight is coming off. The meals are easy and don’t require specialty ingredients. I like that you can monitor your other health info with the app and that it links with my Fitbit. I wish you could enter the amount of water instead of it assuming that each glass is 10 oz. I also like that you can enter your own recipes, but had some difficulty since it seems to always want you to enter ounces. I cannot have gluten or dairy and also have food sensitivities. My menu is set up to not use gluten or dairy and you can swap out recipes for something different if needed. The folks from product support spent a lot of time answering my questions before I purchased my subscription.

The app is so easy to use.

The meal plans are great. I have found new foods and dishes to eat that are healthy and keeping my sugar levels down.

que la app es bastante amigable y sencilla de usar

The educational material is helpful and understandable. The nutritional information is helpful and easy to understand, but all of the recipes are for one serving, so cooking for a household using the recipes is a challenge, rather than having to cook two meals.

The food were simple and delicious…

The program has helped me to balance my blood sugars so they are more consistent throughout the day rather than the roller coaster ride that I had before starting with Klinio.