Kettlebell TransformationReviews of kettlebelltransformation.co

great program and great coaching would recommend to anybody who needs a little help getting going and staying motivated, quincy is the best

For years I have been asking my husband to take care of himself. Sometimes he would reluctantly try some kind of fitness or healthy eating, but nothing ever clicked for him. This past year, after several health scares, our conversations became more serious. I remember discussing his health decisions with him and he said, "I feel like if I do not change, I will not get to walk our daughter down the aisle." I overheard a friend talking about KT and something about it made me immediately think of my husband. Soon, he reached out to KT and met his coach. He decided to go "all in". Through his amazing coach, he went in slowly to a new lifestyle. He was given information at a pace that made the changes possible. His workouts were personal and it became a fun challenge for him. It has completely changed his life. And therefore, it has changed our whole family's life. He has a determination and a conviction for health in our family like I have never seen before. After years of unhealthy living, he sees the benefits of his hard work and wants our family to feel the same. Yes, he has lost weight, gained muscle, and absorbing information like a sponge. However, it's been so much more than that. He has gained a confidence that I have never seen before in our marriage. I could not be more proud of his hard work and determination to be healthy for our family.

Great comprehensive program for those looking to make a lasting change and investment in their health. I am in my early 40s, athletic background, but the gym routine had gotten stale and I have been backsliding for years gaining a little weight and losing fitness which over the years has added up. This seemed little an inflection point to try a meaningful change, and it has delivered. The program is not easy, but works. Coach Scott and the whole team have been great. I'm down 20+ pounds, -7% body fat, and blood work (shout out Function Health) and other numbers are all vastly improved. I love the focus on functional strength, which I feel in my everyday life. Working out from home has given me more time with the family and is so much more sustainable. I haven't felt or looked this good since my 20s. I'm going to do another year with KT to learn more skills and hopefully make the workouts, nutrition, etc., a part of my life going forward. Thanks to the KT crew and props to anyone willing to commit to this program.

The team does exactly what they say they are going to do. This program is well put together and all of the integration with the app is intuitive. The coaches are incredibly supportive and well adept at tailoring the plan for individual needs. Best part of it it all is that IT WORKS!

Coach Ray and the KB transformation team have been great. The onboarding was easy. The tech is very user friendly. The community is inspirational. Most importantly having a one on one coach keeps me accountable. I am 3 and a half months in and have seen monumental changes in my body and energy. Best of all I am not having to make crazy changes to my schedule. As a 45 year old business owner with 2 middle schoolers, this has been a game changer.

I’ve tried so many different programs, diets, CrossFit, peloton, tonal, you name it. Nothing, I mean nothing, has provided me the results, accountability, and community that KettleBell Transformation has. The plan is simple and fits into my busy schedule, even with continually traveling with work. My coach, JP, is always responsive and not only there for support but to also push me when I need it. So glad I found this program, worth every single penny. Absolutely zero regrets.

I joined this program at a point where I knew I needed a reset—physically and mentally. Coming off an ACL injury, the goal wasn’t just to “work out,” but to rebuild strength, endurance, and confidence. I had never committed to a structured program before, so honestly, the initial sales call felt like, “Alright… let’s see where this goes.”! But that conversation with Grant gradually shifted from a typical pitch into something much more grounded and intentional. The way he broke things down built real confidence—not hype. That’s when I thought, why not give this a serious shot? “They say a coach or teacher plays a major role in laying the foundation.” That couldn’t have been more true once I got paired with Ray. From day one, he didn’t start with reps or routines—he started with, “What are you grateful for, and what are your intentions?” That alone told me this wasn’t just another fitness program. He actually wanted to understand me, not just train me. That approach set the tone for everything that followed. Let’s be real—calorie deficits, meal prep, structured workouts… the fitness world is full of noise and gimmicks around these. But this program strips it down and executes on the fundamentals extremely well. No fluff, no over-complication. And the best part? They make it work for YOU, not the other way around. “They listen and act” isn’t just a phrase here—it’s how the program operates. And all of this revolves around kettlebells. No fancy gym setups. No complicated machines. Just simple tools used with precision and intent. I never chased aesthetics. That was never my goal. But once I started following the structure and staying consistent, the results showed up whether I was chasing them or not. I dropped 10 lbs in the first 2 weeks—and now I’m down 20 lbs overall, with noticeably better energy, strength, and body composition. Only downside? - I had to invest in a new wardrobe because my old pants decided they were done holding on for dear life. More than the physical transformation, what stood out was the environment. This program connects you with like-minded men who are all pushing forward—balancing life, work, family, and still showing up to get stronger. That sense of community and accountability is powerful. Bottom line—this was a damn worthy investment. Not just in fitness, but in overall lifestyle. And the interesting part? It doesn’t feel like I’ve finished anything… it feels like I’ve just gotten started.

I am ~10 weeks into the KT process. I have a 100% positive experience. The KT people, process, and whole package has been exactly what was advertised, explained, and sold. Money well spent. I have shed body fat and gained muscle mass. I have picked up new habits, and learned new skills. I am healthier since joining KT.