Kettlebell TransformationReviews of kettlebelltransformation.co

Very well constructed workout plans and daily check ins.. Coaches are very knowledgeable and willing to help..

I liked the personalized coaching that allowed me to move at the proper pace. With a prior shoulder injury that has plagued my ability to lift, my coach assisted me in working through different movements, stretches and exercises to allow progression.

The simplicity and effectiveness of it is the programs greatest asset. Trim the fat (pun not intended but quite appropriate) and get rid of all the fancy flipping of the kettlebell etc. That won't help you get stronger and lose fat. This program doesn't just build foundations, it fortifies and emphasizes them. That is it's greatest strength. Simplicity and effectiveness.