Carly S.
Finally Feeling Heard, Understood, and Empowered
Kristen is a lovely human being, and I’m so grateful to have her in my corner! I came to her after my GI and possible Peri-Menopause concerns had been brushed off, leaving me frustrated and questioning myself. Kristen listened, gathered information, and walked me through my options for understanding what was going on. She never promised a quick fix. Instead, she helped me explore possible causes, understand why I was feeling so awful during training runs, and take steps toward being healthier as I prepared for a major marathon. Over the past two years, Kristen has supported me through training for two marathons, and now we’re on the road to preparing for two more! Having her guidance through the ups and downs of training has meant so much to me. Beyond her knowledge of women’s health, Kristen is a delight to talk to. She helps ground me when I’m overwhelmed and reminds me to recognize the everyday wins I sometimes overlook. With her support, I feel informed, empowered, and in control of my health. What means the most is that Kristen sees the whole person: a mother, a competitive athlete, and a woman in her 40s. I feel heard, understood, and supported, and that has made such a difference.




