Stephanie
First
First, I like the videos to refer back to so I know I am doing the exercises correctly. I find that the daily check ins help to keep me motivated on not only my exercises but to be present and accountable for what I am eating, sleeping and the amount of water I drink each day. It has been a pleasure to work with my PT Angela! She helped me adapt my exercises to help me manage my chronic pain. She has also been very kind and supportive. I feel better, move more and have dropped down a size in clothing because of my mostly consistent use of Health Outcome over the past five months.




