Christa O.
HGL 14-Day Challenge is completely worth it
This is a really quick, fun, informative, easily accessible challenge that teaches some great lessons on general haircare. It doesn't go in-depth and is very hesitant to offer specified information about hair as they feel each person's hair profile is 100% unique. So the information is very broad and general, but that doesn't mean it is worthless!! I learned a ton about what different ingredients in commercial haircare products do and what they are used for. The blacklist of bad ingredients is GOLD! SO so helpful and a huge takeaway! This program places a heavy emphasis on whole nutrition and gaining nutrients from food specifically - not so much out of a bottle. It provided a mini guide on foods high in specific vitamins and nutrients that are great for hair growth and health. Their approach is that healthy hair starts inside at the root - not by coating the shaft after the fact. The guides is brilliant and full of info. It also talks about homemade haircare and gives two very basic shampoo recipes. They are a great intro to personally making hair products. Very fun!!! Overall I would highly recommend this challenge no matter where you're at with your hair journey. There's no way you won't learn SOMETHING. The blacklist and food breakdown alone were totally worth the price for me. If you get a chance, take the challenge :)




