Jack
Thank you!
The tips I got for improving my breath regulation were really helpful to add to my toolkit. Cumulatively they are more helpful than what I learned in a breath specific course. The only challenge is not having as many tools to rely on in moments of distress versus breath strengthening in more grounded moments, but breathing through a straw has been a helpful one. Thank you Carolyn!
Response from greatspeech.comOct 20, 2026
Thank you for sharing your experience! We're so glad Carolyn provided helpful strategies to support your breathing goals. We appreciate your thoughtful feedback and are happy to hear you're finding these tools valuable. Wishing you continued progress!




