GoodLife Fitness CanadaReviews of goodlifefitness.com

GoodLife fitness I’ve been a member of GoodLife Fitness for over a year now, and I can honestly say it has become an important part of my life. Over the past year, I’ve worked hard becoming more active, improving my fitness, building strength, and staying consistent with my workouts. I’ve seen progress in my stamina and overall fitness, and that has given me even more motivation to keep going. One of the things I really enjoy about GoodLife is the variety of equipment, especially the latest and newest weight machines. Having so many options allows me to change up my workouts and continue challenging myself. The staff are friendly and welcoming, the gym is clean and well maintained, and the overall atmosphere keeps me motivated. I genuinely enjoy coming to the gym and seeing my own progress. After more than a year, I can say that GoodLife has been a great part of my fitness journey. I’m proud of the progress I’ve made so far, and I’m looking forward to continuing to improve. 💪 Highly recommended to anyone who wants to get active, stay motivated, and work toward their own fitness goals! Thank you GoodLife and all fabulous staff and trainers,

excellent yoga instruction from all 3 instructors I'm familiar with at Rideau Centre Ottawa - Stacey, Helen, and special props to Fred K. who has some superb specialty elements in his programs.

I would like to give a shout out to Kelly Sandra J. a gifted instructor for her knowledge, anatomy, meditation techniques, passion and more for teaching hot yoga. Early in 2026 I added hot yoga classes to my membership for a stronger body, to stretch, strengthen, and relieve my sciatica pain. Kelly Sandra's attention to movement, body and spirit is impeccable, and I leave each class with amazing energy and a deep sense of relaxation and peace. I’ve never felt stronger, more in-tuned with my mind and body or as centered. Every class is unique with a mix of strength, flow, deep breathing, and relaxation. Thank you, GoodLife Deerfoot City for an amazing and highly talented instructor “Kelly Sandra J.”. Kelly Sandra’s yoga classes are not only pleasurable and relaxing, but also healing. My only regret is that I wish I would have started hot yoga classes earlier in life.

Great gym , great service. They care about the customers and our safety.

A clean, well-equipped local gym with a friendly management team. It builds trust for potential members by showing the facility is reliable, well cared for, and hassle-free, Staff is amazing, Especially Smile

Today I will rate jas This girl is the epitome of good morals and refinement, and her interactions with people are very pleasant. I'm doing consult with her she's just very amazing

I love my classes with Ingrid!! She teaches Zumba & Caribbean Dance+ Weights on Monday and Wednesdays at Pickering Ridge. I love her choice of music. It is always fun and exciting to be in her class, she has so much energy and is a very intuitive teacher. Thanks Ingrid for being so awesome!!