Milika W.
4th day on contraive it has
4th day on contraive it has stopped my cravings for sugar and carbs.and has lowered my high blood pressure. (note ) i did change my eating habits. I cook my 3 meal n the morning 3eggs n the morning, lunch broiled chicken & steamed broccoli, super broiled flounder and steamed green beans.i drink only water 8 to 12bottles a day I make sureito get 8000 to 10000 steps a day. I'm loosing a pound a day and I'm feeling my I.natural energy come back. Stay away from caffeine,dairy,breads Jus remember the phrase I can't, couldn't do a damn thing. I keep telling my self this. Lol


