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Freespira Reviews | Read Customer Reviews of freespira.com

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Health & Medical
Mental Health
Freespira

FreespiraReviews of freespira.com

4.8102 reviews
Mental Health

Freespira4.8

Reviews102 About Contact

Overall score

4.8 out of 5

Excellent

Average of 102 reviews

Distribution

5★86%
4★9%
3★3%
2★1%
1★1%

What customers rate

Detail scores appear once 5 customers have rated them.

Contact & location

freespira.com

About Freespira

Freespira is a medication-free, at-home treatment for anxiety, panic attacks, panic disorder, and PTSD/trauma symptoms. It provides fast, long-lasting relief by retraining your breathing patterns.Freespira is a 28-day program that guides you throughbreathing exercises with real-time feedback from a sensor displayed on a smart tablet. It also includes weekly online support from a Care Specialist.

Freespira (freespira.com) has 102 customer reviews on Five Star Index, with an average rating of 4.8 out of 5.

Also known as: freespira.com
Website: freespira.com
Category: Mental Health
Listed on Five Star Index: 2026

About these reviews

Replies: The company replied to 88% of reviews.
Latest: Most recent review: July 2026.
Edits: Reviews are shown as their authors wrote them. The company can reply, but cannot edit them.
Score: This company cannot pay to remove reviews or change its score.

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Freespira reviews

Showing 3 reviews with 3 stars · Clear filters

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Nayo W.
Mar 25, 2026
not applicable
not applicable
Response from FreespiraMar 25, 2026
Hi Nayo! Thanks for the response! We appreciate your feedback and would love to learn more. Please feel free to reach out to us at [email protected]
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n D.
Dec 11, 2025
Freespira for 1…
I actually only used Freespira for 1 week. I found that for my type anxiety it was not a suitable solution. You see I have trouble even sitting still and concentrating for the 17 minutes twice a day. I of course am not glad I can’t do it but oh well. So at my first check in I told the my coach I needed to return it. She seemed ok with it. I asked her about the $200.00 I paid and later a representative called me and said it would not be refunded. I suppose I learned a lesson, but I did want to try.
Response from FreespiraDec 12, 2025
Hi there, Thank you for sharing this, and I’m really sorry the program wasn’t a good fit for your type of anxiety. I can understand how challenging it can be to sit still and focus when symptoms are high, and I appreciate you giving it an honest try. I’d really like to understand more about what happened, so we can make sure we’re supporting you appropriately. If you’re open to it, please send me a direct email at [email protected] so we can connect and talk through your experience in more detail. I’m here to help in any way I can. Kate Director, Care Operations
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Ryan F.
Nov 27, 2025
It didn't work for me
It didn't work for me . Maybe it will help someone else.
Response from FreespiraDec 1, 2025
Hi Ryan! Thank you for giving it a try and for sharing your experience. We’re sorry it didn’t provide the results you were hoping for. We’d love to follow up and gain more insights if you’re open to it, and we truly appreciate your honesty. Be on the look for an email from me! -Kate Director, Care Operations
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