FreespiraReviews of freespira.com

Great staff. Easy directions.

Very supportive all the way

I was a little apprehensive at first. Paige my coach made me a believer. She was very kind and helpful. Six months later I absolutely feel I have control of my anxiety instead of anxiety having control over me!! When ever I feel a little out of control I use the breathing exercises, they work!!

The coaching check-in was a very positive experience and helped to keep me on track and complete the program. It was good to do it on Zoom and be in contact with the person guiding me and encouraging me along the way. Abby was great!

Knowledgeable coaches, great listeners, good practical advice.

Everything about the machine and consulting was the best I loved everything about the company please if you can use these guys and girls you will not regret it

Freespira stress & anxiety relief/breathing training Freespira program was well organized from start to end with much support readily available both for using breathing program equipment and for computer/IT support through text and email and phone if needed. Staff was professional, knowledgeable, and friendly, easy to ask questions during weekly online meetings for progress checks. Freespira program was definitely helpful for me teaching me ways to handle my stress/anxiety through breathing technique training. I was especially pleased and impressed that Freespira provided me with a set of practice tones that I continue to use daily as needed to reinforce breathing techniques by myself on my phone/email. I definitely think this is a worthwhile program.

My coach, Abby, was wonderful!! She kept me on track. I was skeptical that I would be able to meet the breathing goals successfully. However, I did. The program really reduced my anxiety. I have remained almost entirely anxiety free since completing the program. Kudos to all involved.