John
Helpful therapy
This was an educational and helpful experience. I would recommend this program for anyone with issues from PTSD, anxiety and depression. The staff was very courteous and respectful. I feel that the program helped me deal with my situations more quickly which resulted in a less severe problem. The only reason I didn’t give a 5 out of 5 review is that I was a bit confused as to what we were trying to accomplish with the program at the start.
Response from FreespiraSep 4, 2025
Thank you for your thoughtful review. It’s amazing to hear how the Freespira helped you work through challenges more quickly and with less intensity, and that our team made you feel respected and supported throughout. We really appreciate your honest feedback about the early confusion, and we’ll keep working to make that part clearer for others.



