Lorie
I really like the information on escapist eating patterns
I really like the information on psychology behind eating patterns. I had never made certain connections before. After increasing my awareness I had an opportunity to apply my new knowledge. I was at a wedding where I didn’t know to many people and my partner didn’t include me in his conversations with old friends. I felt left out and awkward so I grabbed more food. Afterwards it dawned on me this is exactly what an escapist eater might do, and I want to be healthier. We discussed it openly and honestly a few days later. I’m thankful for the supportive help to adjust my eating patterns and shift why I eat. Thank you!
Response from hersAug 27, 2024
Hey, Thank you for taking the time to leave an excellent rating and to document your experience with us! If you or anyone you know needs help in the future, we’re always here to help! The Hims & Hers Team