Fitmate CoachReviews of fitmatecoach.com

I think its great that this program not only focuses on nutrition but health as a whole. It gives simple goals that target consistently and allows you to build a healthier lifestyle overall. Additionally your coach consistently checks in with you and gives you feedback.

It’s built on a higher lean protein + high fiber + lower fat model. Set goals each week with a coach who you can set up quick video checkins with. Goals can seem a little formulaic (eat lean protein, get more fiber, drink enough water) but if you ask for other goals the coach can design any goal you want (do relaxation exercises, pre-plan snacks etc). I think the key is to know what you need and ask for it if their baseline goals and interactions are not what you are looking for.

I’ve been on the program for 2 weeks and I find it to be one of the best I’ve tried. The method of teaching people how to build healthy habits with regard to diet, exercise, sleep, etc. is exactly what I’ve been looking for. It is actually a program that will work and be sustainable for the long haul. My personal coach, Sam, is very knowledgeable and supportive, and available throughout the day giving feedback. The accountability factor is one of the big reasons I joined too. I’m very encouraged that this is going to help me get healthier and stay that way. I’m very happy! Thanks to the plan creator too for the great informational videos and audio messages! I’ll spread the word to my family and friends about Fitmate.

I love Fitmate! My coach is so encouraging and provides excellent feedback and valuable insights. I was hesitant to join but I’m so glad I did. This program breaks down goal into small doable segments so you don’t get too overwhelmed. Definitely recommend!

I'm just 5-weeks into my Fitmate journey but I am so happy with this program! It is just what I've been looking for. I've lost about 14 pounds so far and I am eating food that I enjoy with helpful feedback and suggestions from my coach. Sebastian is wonderful, he listens and makes sure I feel comfortable with the goals we're setting each week. I appreciate the accountability and encouragement I receive, and also that everything is done in an easy to use app. I feel like this service is affordable and beneficial to anyone who is serious about losing weight or getting healthier. I am confident that I will continue to be successful with this program and beyond.

What I like most is their honesty. These coaches do a great job of critiquing meal options, making recommendations, and offering guidance on how to do it better next time, if necessary. Time is spent each week considering what has taken place in the past week and the best way to attack the coming week. Communication occurs daily and it feels natural. I would recommend Fitmate to any of my friends.

I recently embarked on a life-changing journey with Fitmate, a unique lifestyle coaching service that combines the words "fit" and "mate" to create a powerful platform for cultivating good health habits. I am thrilled to share my incredible experience with this innovative approach to wellness. From the very beginning, Fitmate provided me with invaluable guidance and support in creating a healthier lifestyle. The personalized coaching I received was focused on empowering me to make sustainable changes and adopt habits that positively impacted my overall well-being. Fitmate's approach went beyond traditional fitness coaching, encompassing all aspects of my daily routine. Through their expertise and encouragement, I learned to prioritize self-care, nutrition, mental well-being, and physical activity in a way that harmoniously fit into my lifestyle. My Fitmate coach (Gigi) became an incredible ally and confidant throughout this journey. Their knowledge, compassion, and dedication were evident in every interaction. They took the time to understand my unique circumstances, challenges, and goals, tailoring their guidance to suit my individual needs. The support I received from Fitmate was truly transformative. Their comprehensive approach helped me establish healthier habits that have positively impacted my life. From creating a balanced meal plan to incorporating regular exercise and stress management techniques, Fitmate provided the tools I needed to thrive. I am deeply grateful to the entire Fitmate team for their unwavering commitment to my success. Their genuine care and belief in my potential were instrumental in keeping me motivated and accountable. I felt like I had a true "mate" by my side, guiding and encouraging me every step of the way. As my journey with Fitmate comes to a close after almost 6 months, I reflect on the tremendous growth I have experienced. While I am transitioning to new endeavors, I will forever carry the lessons and habits instilled by Fitmate with me. Their positive influence will continue to shape my path to a healthier lifestyle. I wholeheartedly recommend Fitmate to anyone seeking a holistic and personalized approach to wellness. Whether you're looking to improve your fitness, nutrition, mental well-being, or overall health habits, Fitmate offers an exceptional platform that blends expert guidance and a supportive community. Thank you, Fitmate, for empowering me and countless others on our journey to better health. Your unique blend of "fit" and "mate" truly sets you apart, and I wish you continued success in helping others embrace a healthier and happier lifestyle. With heartfelt appreciation, Loutfi

I’m happy with my experience with Fitmate Coach so far. I like that we’re making small changes slowly because I’m hoping that will be more sustainable for me in comparison to things I’ve done in the past. I also like that the focus is on eating healthy meals and not just on limiting calories. It’s helpful to me when I send a picture of a meal to my coach and she suggests ways to make my meal healthier next time.