Hormone Health AdvantageReviews of drkatieeffertz.com

I want to share with all of you that I am halfway through the program. Celebrating personal wins 😊 Down 17 lbs in 2 months Cholesterol down 25 points to 120 LDL is down to 58 Triglycerides down to 89 from 152 I no longer have any bursitis or sciatica in my hips and buttocks (that I have had for years) Very blessed for this program and everyone in the community! My Practitioner Sarah Rhoden, Health Coach Yolanda Dietrich and the wonderful people I have met through this journey so far: Practitioners, Health Coaches, members. If any of you are questioning if this works…it will definitely work if you do the work, want to see results and want to feel better ❤️‍🩹 It is slow paced and easy to adjust into your daily lifestyle. The key is that you are in the driver’s seat, if you take a detour or get lost, there is a map and several others traveling with you (in a carpool so to speak) so that we all reach the destination of success! Safe travels 🚗

Sarah Rhoden was a superior encouragement at a time when I am recovering from duodenal Adeno carcinoma cancer in 2021, chemotherapy and the resultant devastating impact on my body, spirit. Unlike many who seemed to see immediate results, I did not. However, looking back over months of pills, food changes, and Skool information my bloodwork is perfectly improved for the first time in four years, recent scans show 100% cancer free, and my weight is optimal for a 77 year old. Hopefully my toxicity removal will allow this God-created body to heal itself.

I had already done everything I could think of to try to not feel chronically fatigued. As last ditch effort I contacted HHA and did the assessment. I was desperate to feel better so I committed to the 4 months program. During the consult I asked what happens after the 4 months when we stop taking the supplements and go back to life? I was told that it took me 54 years to get to this point. I shouldn’t go back to being so “toxic” in the lifetime I have left. I took the supplements even though I had no idea what they were. I cut out most of the foods and restricted my diet. I was already eating mostly healthy and had already cut out most junk food prior to the program. I agree the program did help me. After the 4 months I felt much better and had energy. What really turned me off was the push after the 4 months to either do another month or two of the program and roughly $1000 a month or continue on some of the supplements that were hundreds of dollars a month. This was after initially being told I shouldn’t need any more after the 4 months. I continued to feel good for a couple months but now at 4 months post program I am back to being exhausted all the time and have been for a couple months. Now it did help me narrow down the cause of my heartburn and I no longer have some of the joint pain I had when I started. I do feel like I was lied to about this program when I was pushed to continue to bleed money after the program.

I appreciate all the support and health advice. I had reached out because of joint pain and not wanting to cover the symptoms but fix the problem. I am a healthy 59 year old woman who does triathlons, marathons, half marathons, and pickleball! My goal was a re-set for my cells. During the process I was amazed at the results. I am able to lift weights, do push ups, and pull ups without elbow pain! Such a relief to wake up feeling like I used to - ready to take on the day with 100%! Thanks to Calli and Chantelle (sp??) for always being positive and supportive! Happily and healthily looking forward to the next chapter of life without chronic pain!

Last May I ended up in the hospital with what I thought was a heart attack. Thank goodness it wasn’t. I knew something had to change! I just finished the four month program. For me, it was a very very worthy program. I started this journey with no energy, literally couldn’t think straight, my bones ached & I felt awful. Everything prior just didn’t work. I knew I had to do something. I literally felt the Lord led me to HHA. The program’s incremental way of changing your thought processes and eating habits was remarkable. I’m an educated person and this whole program just made sense. Last weekend I went to my 50th high school reunion. I felt terrific. My mind was clearer than it had been in years. I was able to reminisce and was more articulate than I had been in a really long time. This program helped me think of food differently and learn the truth about fats. I can’t believe all my life I have thought about food in such an unhealthy way. Oh, & by he the way, I have lost 30 pounds to boot. I will continue on this path and I’m determined to be healthier than ever in my life, especially looking down the line to my golden years! Thank Thank you HHA!

My adrenals were off the charts! I no longer have stomach bloat and pain, I can sleep through the night, and my bloodwork has improved exponentially from taking these supplements and I am seeing that toxins have been removed from my body! Would recommend!!!

I’m so grateful for the team at HHA. The wins just keep coming. The professionalism, encouragement, helpfulness is inspiring. I’ve learned so much and my health has improved dramatically. The program is so well put together and the support can’t be beat. THANK YOU HHA! Val Mace

I am a post menopausal woman and have worked out 5-6 days a week that includes heavy lifting and HIIT training for 5 years and was not able to drop body fat and lose the 30 lbs that I wanted to lose. I have been full blown carnivore for 6 months, then Keto for a year and have not been able to lose weight, in fact I had continual weight gain over We deal months. I was not able to have normal bowel movements in years. I started the program and am now in phase 4 week 2 and I have lost 23 lbs in 2 months. I have not seen those kind of results ever. The major changes I made in addition to taking all the prescribed vitamins were; instead of skipping breakfast and doing fasted morning workouts I made myself eat breakfast everyday before a workout and even on non workout days and I ate lunch around 12:00 or 1:00 and didn’t eat anything for the rest of the day until the next morning which is around 5:00 am. My husband and I would walk 3 miles every night instead of eating dinner. We’re not giving up our family time together, we’re actually spending more time with each other by walking. Eating is maybe 10 minutes and walking is 1 hour. I followed the recommendations on the HHA option 2 and cut out all dairy and coffee and I thought it would be hard, but it wasn’t at all. I was able to get all of my protein requirements in by adding Equip Prime protein powder and grass fed collagen to my coconut yogurt and blueberries. I ate the same exact breakfast ever day for 2 months and still eating it. I am guessing my body was just not primed and I couldn’t detox, I also have the MTHFR gene. Consistency is key. I meal prepped every Sunday and my lunch consists of 6 oz of a lean meat, an avocado and roasted sweet potatoes and a kombucha. I had already been trying to heal my gut with proper foods before I started this program and wasn’t able to lose any weight. I will tell you that I’m a very disciplined person with an all or nothing mentality and this program wasn’t that hard for me. Again, I have done EVERYTHING right before starting this program, very rigid eating hard core working out(sometimes 2 a day) , no breads, pasta, sugar, pops for at least1 year with no luck. This organ definitely worked for me. I have never paid that kind of money on a program and never thought I would, but I am so glad I did now. My health practitioner Janelle was very knowledgeable and helpful. I know this was a long review but it really is hard to put it into words what this program has done.