Catherine W.
Good but a bit too motivational
I liked the coaching sessions to show you how to use the machines and I liked the stretching exercises afterwards. The staff always greet you by name and are friendly. The idea of a 30 minute exercise circuit is perfect for those who don't like formal gyms. The hours are difficult, shut all afternoon and reopening in the evening. They also have exercise sessions which are not advertised on their website so I don't know how anyone signs up for them but these mean you might turn up and be unable to do the regular circuit. I also dislike the motivational aspect of the instructors.Constantly being asked to bring someone who can motivate me and always being asked when I can come again and pressurised to come that same week. Please just let me get on with the exercises! I find it rather intimidating.



