Core Balance Training Reviews | Read Customer Reviews of corebalancetraining.com

Core Balance TrainingReviews of corebalancetraining.com

4.8374 reviews
Medical Specialists
San Clemente

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Core Balance Training

About Core Balance Training

Dedicated to reversing the causes of lower back pain, Core Balance Training is an online program that uses core activation and movement retraining to help people improve posture and escape the back pain cycle. Students first learn how to activate the spinal support muscles of their deep core by connecting to their 'Core Anchors', then how to apply that connection to movement. Students are guided through a system of core-based movement, resulting in a healthy core connection and supported spine in activities of daily life.Core Balance Training was founded in 2016 by Dr. Ryan Peebles, a Doctor of Physical Therapy who has committed over 20 years to better understanding and reversing the root causes of chronic lower back pain. After overcoming his personal struggles with back problems, Dr. Ryan now guides others to get out of pain.The 12-week program can be completed by all ages and fitness levels. It begins with simple core-based movements, progressing to functional and complex movements over a 3 month period. All movements become healthy for the spine, allowing students to return to higher level activities, such as fitness and sport without pain. Other outcomes are improved function and reduced or eliminated lower back pain. Because the solution focuses on education and movement retraining, the results of Core Balance Training are typically lifelong.

Core Balance Training (corebalancetraining.com) has 374 customer reviews on Five Star Index, with an average rating of 4.8 out of 5.

Also known as: corebalancetraining.com
Website: corebalancetraining.com
Category: Medical Specialists
Location: San Clemente
Listed on Five Star Index: 2026

About these reviews

Replies: The company replied to 3% of reviews.
Latest: Most recent review: October 2026.
Edits: Reviews are shown as their authors wrote them. The company can reply, but cannot edit them.
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Core Balance Training reviews

Showing 347 reviews with 5 stars · Clear filters

Meghan
Jun 1, 2026
The program was life changing
The program was life changing, in that it helped me address the root of my health challenge and also encouraged a new approach to lifestyle and health in general. Thank you so much!
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Cristina
May 29, 2026
The program has beeen a life saver
9The program has been a life saver. It has supported me in re-training how to move healthily and in respect of my body's natural ways of being; it has re-shaped my whole outlook on life's priorities and on how to live in and with my body. I am forever grateful to the CBT team and program. I highly reccomend this program to anyone wanting to heal from back pain and wanting to establish a healthy and centred relationship with moving for health and ongoing deep wellbeing.
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Tracey
May 20, 2026
Amazing Programme and was key to…
Amazing Programme and was key to resolving my Lower Back issue when nothing else did. Dr Ryan has so much experience and knowledge I highly recommend joining this CBT Programme. A++++
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Sharon
May 16, 2026
Dr Peebles changed my life
Dr. Peebles is awesome. Got me out of despair. Showed me how to build my core. Feeling strong and empowered. Huge difference in symptoms.
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Rachel L.
May 10, 2026
Exactly what I needed!
Dr. Ryan’s personal experience was very similar to my own. I was really scared of movement and I felt like in his lessons he understood. I also really benefited from the Q&A’s.
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DAN L.
May 4, 2026
Game changer! All about the attention to detail.
Please pass on my thanks to Dr.Ryan. As a former pro rugby player and after 2 back operations and 20 years of issues the CBT program has been amazing for me. For me the real difference is the attention to detail of his program. The little details in terms of positioning during the exercises was the game changer. Made all the difference and changed my day to day life! It’s still a work in progress but I am now back snowboarding and SUP surfing. CBT is part of my daily routine/life.
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Lisa
Apr 26, 2026
I would like to share my appreciation…
I would like to share my appreciation for the Core Balance Training program. It was very beneficial, and I gained a much better awareness of my core and how to use it in my daily movement and exercise. I find myself applying what I learned frequently. Thank you for providing such a valuable program.
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tonya M.
Apr 22, 2026
This is real help for the rest of your…
This is real help for the rest of your life - the answer is in me and what an incredible gift it has been to learn about this. The instruction is teaching in a way that you can understand and if you have a question they are prompt to answer with explanation and encouragement. It’s unlike anything I’ve found in searching for help with my back pain and my quality of life is immeasurably better because of CBT!
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