Core Balance TrainingReviews of corebalancetraining.com

Core balance training has massively helped me. I now have to right tools and perspective to manage my back pain and develop movement that is pain free!

I found Ryan's course on Facebook at a time I had constant back ache, especially after I did my exercise walk outside. The exercises are very effective, when practiced consistently. My favorite is the dead bug. I actually feel that exercise in my lower back. Ryan's tutorials are easy to follow (although the exercises can and should be challenging) as he explains the exercise, its effects and where we need to focus so that it works.

Core Balance Training is accessible and easy to follow. Ryan's explanations of postures are thorough and very helpful! He has a lot of knowledge and is able to explain it in a way you can understand. This is a great program for helping back pain as well as just learning about your body and how to improve the way it moves.

I’ve struggled with tension and pain throughout my core for years… lower back, hips, neck, shoulders. And I’ve tried more solutions than I can remember. Ryan’s program is easily the best… bc it’s the only one that’s worked. I’m less than 4 weeks in and it’s already life changing. I’m releasing tension and fixing imbalances that I’ve had for decades. The exercises are simple but profoundly effective. When you have tension in your deep core muscles, no amount of stretching or body work will fix it. If you’re experiencing any type of core imbalance, get this program… it’ll be the best money you’ve ever spent!

I have been taking the Core Balance Training course for awhile now and love the holistic approach. Ryan is great, and so easy to listen to. He speaks about concepts so well, making sure it's easy to understand and you know why it's important. Then you practice different movements, and even breath work, while learning about the muscles you're using and why it's important for your back. I have learned so much, and really enjoy the course. It feels like I'm getting the PT secrets for how to really take care of your back, and I know I'm going to use these concepts and exercises for the rest of my life!

I have had back pain for literally 40 + years and have seen lots of doctors, physical therapists, chiropractors, etc., but nothing has ever given me the relief of the Core Balance Training Program. The system and easy-to-follow videos have given me a day-to-day progression model I value plus the ability to improve my mobility, live the athletic lifestyle I want and literally almost remove day-to-day pain from my life as a 63-year-old. I could not be more pleased.

I am only two weeks into this course and I am already seeing positive changes. Dr. Ryan is the real deal and I am always amazed that he manages to answer and respond to every question and comment students leave after each lesson in the course. Considering the fact that I have to pay 125 per visit to my PT, to get access to Dr. Ryan, and this program for 3 months for only 197 dollars is a steal. I can't wait to see what the coming weeks and months bring.

My experience has been phenomenal! The simple exercises are doing wonders and healing my anterior pelvic tilt and shoulder issues as well. This program will put your entire body back in balance.