Core Balance Training Reviews | Read Customer Reviews of corebalancetraining.com

Core Balance TrainingReviews of corebalancetraining.com

4.8374 reviews
Medical Specialists
San Clemente

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Core Balance Training

About Core Balance Training

Dedicated to reversing the causes of lower back pain, Core Balance Training is an online program that uses core activation and movement retraining to help people improve posture and escape the back pain cycle. Students first learn how to activate the spinal support muscles of their deep core by connecting to their 'Core Anchors', then how to apply that connection to movement. Students are guided through a system of core-based movement, resulting in a healthy core connection and supported spine in activities of daily life.Core Balance Training was founded in 2016 by Dr. Ryan Peebles, a Doctor of Physical Therapy who has committed over 20 years to better understanding and reversing the root causes of chronic lower back pain. After overcoming his personal struggles with back problems, Dr. Ryan now guides others to get out of pain.The 12-week program can be completed by all ages and fitness levels. It begins with simple core-based movements, progressing to functional and complex movements over a 3 month period. All movements become healthy for the spine, allowing students to return to higher level activities, such as fitness and sport without pain. Other outcomes are improved function and reduced or eliminated lower back pain. Because the solution focuses on education and movement retraining, the results of Core Balance Training are typically lifelong.

Core Balance Training (corebalancetraining.com) has 374 customer reviews on Five Star Index, with an average rating of 4.8 out of 5.

Also known as: corebalancetraining.com
Website: corebalancetraining.com
Category: Medical Specialists
Location: San Clemente
Listed on Five Star Index: 2026

About these reviews

Replies: The company replied to 3% of reviews.
Latest: Most recent review: October 2026.
Edits: Reviews are shown as their authors wrote them. The company can reply, but cannot edit them.
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Core Balance Training reviews

Showing 347 reviews with 5 stars · Clear filters

Andrew C.
Sep 17, 2026
Improved mobility
Improved mobility. Less pain
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MH
Sep 12, 2026
Saved my life!
Saved my life!
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Emanuela
Sep 8, 2026
CBT was a significant experience with… SELF AWARENESS
CBT was a significant experience with long-term results because it fostered self-awareness. The modules were well-structured in their progression, which facilitated learning. I never downloaded the app due to technical issues with my phone, so the videos would sometimes freeze when viewed via the browser, though this wasn't a major problem. At first, it wasn't clear to me how to pause the program when I didn't feel ready—specifically, how to stop receiving the emails. The solution I found was simply not to open the emails in the first place; this might be a point worth clarifying. Otherwise, the communication was excellent—supportive and effective. I really appreciated Dr. Ryan’s way of explaining things—it was what motivated me to start. It wasn't just technical advice; his words conveyed a shared experience that really resonated with me. CBT is for everyone, not just those dealing with serious issues like mine. Thank you for being there.
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Kendra
Aug 28, 2026
I was taught how to engage my core and…
I was taught how to engage my core and breathe deep
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Darren
Aug 24, 2026
Exactly what I needed once PT ended.
The program itself provided the granular and sequential information I needed to understand what I was trying to achieve and what was going on in my body. The encouragement from Dr Ryan via video lessons and YouTube episodes kept me hopeful and motivated. The online community was a great reassurance that I was not alone and provided a channel to return the support to others. Once completing the program, I was grateful for the discounted monthly rate to keep going until I felt the confidence to continue my practice without the app. Superb program and highly recommended.
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Linda
Aug 22, 2026
Great back/hip program
Dr. Peebles has a great program that helped me with my SI joint problem. Very well organized, lots of thought put into exercises and progressions.
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Michael
Aug 19, 2026
CBT changed my life!
Dr Peebles is an amazing teacher and healer. The CBT course changed ho w I live and move on a daily basis. I’ve recommended the program to many friends!
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Heather
Aug 15, 2026
Highly recommend if you want to return…
Highly recommend if you want to return to your previous level of activity after a back injury. This program changed my life.
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