Core Balance TrainingReviews of corebalancetraining.com

Amazing!!! I have been going through this course very very slowly, and there is lots of progress.

This is the real deal. From a guy who had to figure out what was really wrong with his back and core. I've gone through almost the whole course and when I do the exercises, my core gets stronger and my posture so much better and I gain an inch or two in height. Not some knock-off program but wow, the thought and work put into this is worth the price a few times over.

I got a lot out of the program, especially the first six of the 12 modules, where we learned about our three anchors and how to move while keeping them connected. When I say “learned,” I mean slow, repetitive body learning through easy exercises. I can now feel when my anchors are connected. My low back issues have improved. I appreciated the weekly live sessions with Dr. Ryan where he respectfully and thoroughly addressed all specific questions from attendees. I also appreciated the CBT team answering daily questions under each lesson on the student portal. The whole team is super encouraging and helpful. The reminders a week before monthly membership renewal also landed well for me… this team wants to support, not soak us.

The Core Balance Training staff is supportive, responsive and encouraging. It is worth the commitment. I finally feel like I have found lasting back relief after decades of pain. I was skeptical at first, but after the first week in the program I knew this was right for me. I am so glad I trusted my gut and committed to Core Balance Training!

Basically, you start from square one. Learning good posture like a baby, and then applying it to standing, walking, and daily activities. I never would have guessed my aches and pains were posture related due to my pelvis being in the wrong position causing all sorts of issues. Thank you for creating a program that lets me tune into my body.

This program has been so informative for me! What an awesome journey to understand and feel the muscles that are supposed to be working in each exercise. I have gained more knowledge of the proper ways to do the exercises that support my back injuries than I did in a year of PT. I would recommend this program to anyone having back issues.

This is the only way to do it. To strengthen your back and spine. The doctor explains it very well and very convincing. I feel sorry for people that go to chiropractors cuz they're just screwing their body up even more!

Loved the program! Easy to follow videos coming as an email reminder each day helped keep me accountable! And Dr Peebles and his staff answer questions quickly by email and personalize the program with the Wednesday online accessibility. Highly recommend!