Core Balance Training Reviews | Read Customer Reviews of corebalancetraining.com

Core Balance TrainingReviews of corebalancetraining.com

4.8374 reviews
Medical Specialists
San Clemente

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Core Balance Training

About Core Balance Training

Dedicated to reversing the causes of lower back pain, Core Balance Training is an online program that uses core activation and movement retraining to help people improve posture and escape the back pain cycle. Students first learn how to activate the spinal support muscles of their deep core by connecting to their 'Core Anchors', then how to apply that connection to movement. Students are guided through a system of core-based movement, resulting in a healthy core connection and supported spine in activities of daily life.Core Balance Training was founded in 2016 by Dr. Ryan Peebles, a Doctor of Physical Therapy who has committed over 20 years to better understanding and reversing the root causes of chronic lower back pain. After overcoming his personal struggles with back problems, Dr. Ryan now guides others to get out of pain.The 12-week program can be completed by all ages and fitness levels. It begins with simple core-based movements, progressing to functional and complex movements over a 3 month period. All movements become healthy for the spine, allowing students to return to higher level activities, such as fitness and sport without pain. Other outcomes are improved function and reduced or eliminated lower back pain. Because the solution focuses on education and movement retraining, the results of Core Balance Training are typically lifelong.

Core Balance Training (corebalancetraining.com) has 374 customer reviews on Five Star Index, with an average rating of 4.8 out of 5.

Also known as: corebalancetraining.com
Website: corebalancetraining.com
Category: Medical Specialists
Location: San Clemente
Listed on Five Star Index: 2026

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Replies: The company replied to 3% of reviews.
Latest: Most recent review: October 2026.
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Core Balance Training reviews

Showing 347 reviews with 5 stars · Clear filters

Dee W.
Jan 7, 2026
This program changed my life
This program changed my life! I have less back pain than I have had in decades and Dr. Ryan is an amazing instructor and educator.
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Wendy S.
Dec 31, 2025
Try Core Balance Training
I needed a gentle balanced and educational program that I could do at my own pace. The support from CBT is amazing and the live chats allows you to connect with other members. Dr Ryan Peeble is real, he had battled back pain for 10 years so he knows what you are going through. He doesn’t offer you a timeline as it is up to you how fast you progress and prepared to dedicate 20 minutes a day to this and walk like he suggests. Nothing crazy about this program, just honest guidance.
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Rodger
Dec 24, 2025
First time in nearly 30 years of no…
First time in nearly 30 years of no pain meds!
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Kathleen
Dec 19, 2025
Peebles understands the back and how to help people with pain!
Peebles really understands the interactions between muscle groups and back pain. He's also very good at breaking down a rehabilitation routine into digestible bites and then building them up into a effective and repeatable routine. In addition the online support for questions is just great. I came in without hope and move ahead with vast improvement and hope for continued improvement.
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Hakima H.
Dec 17, 2025
Super programme
Super programme, qui vous aide avec les bases !
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Sharon P.
Dec 14, 2025
Program was great!
Program was great!! It helped me so much! Was in CBT for 14 months. Learned so much from breathing to how to engage your core to the proper way to do the bridge! Many thanks!
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Betsy
Nov 26, 2025
Real improvement
I tried everything under the sun aside from surgery and this training changed my life for the better. I wish I had started years ago and saved me some money and misery.
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Karl
Nov 21, 2025
Easy to Follow. Great Results!
This program was very easy to follow. The movements built on each other with the progression through the modules. I started seeing improvements after the first two modules were completed. At the completion of the program, I am back to my normal physical fitness routine. I do the maintenance exercises every morning.
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