Carda HealthReviews of cardahealth.com

I like that I don’t feel pushed or rushed. I had fallen off the exercise bandwagon some years ago but when diagnosed with a serious condition and found out about Carda, that I could do it at home I decided l needed to do that. I am now about 12 to 14 sessions in and feeling the effects. I’m able to do more things around the house and have more energy. I also look forward to the sessions and feel rejuvenated after them.

It was an enjoyable, not overly challenging but easily performed workout. Meagan Hennekens was a super clinical exercise Physiologist and proved that my efforts were paying off in my performance numbers.

Having all equipment supplied and in working order! Meagan H. was a great professional who worked with me every session . She gave me tips on hos to do some of the exercises that I was having trouble with. And the guys you have leading the exercise videos, Gerald and Mark are terrific. And I have gained strength in my legs and can now do a few stairs!

Before starting this program I couldn't get out of my chair without holding on to something to help me. I can now get up because I'm stronger. I can walk up stairs without having to stop to rest. There has been a huge difference in my mobility. I not only feel stronger, I am stronger. Meagan Hennekens is a very compassionate, caring person who has helped me to want to continue this program. Carda Health has made me healthier than I have been in many years. I would highly recommend this program to people of all ages, it pushes you to do better than you thought you ever could.

This is a great workout program regardless your physical condition. As a senior in pretty good health overall I find it challenging but effective exercise. A great program for cardio pulmonary workout. Attentive and informed counselors. Nicole is a champ. Thank you so much.

From first contact when I called to get more details about the pulmonary rehab program, throughout the entire process of enrollment, the introduction to my wonderful EP, Justy, the workouts, the education, the coaching, the encouragement -- in all aspects the program has met or exceeded my expectations. The education has guided me to a more focused awareness of how all the elements of my health affect my COPD (and vice versa) and provided straightforward tools to improve and manage. Justy's gentle reminders and encouragement have been invaluable. She is like a good friend who just happens to have the education, understanding, insight and skills to keep you on the rails. The most surprising part has been the success of the exercise program. Taking into consideration my actual fitness kevel as a 74 year old diabetic with high blood pressure and COPD, and designing the exercise to gently improve me without beating me up, I have been making consistent progress without exhaustion and pain. Back in March when I went searching for help, I was filled with despair. Over the course of that very long, very cold winter,I was repeatedly sick. I lost strength, endurance and motivation and had to admit I was having my first significant exacerbation. Not ready to give up, I went looking for solutions. Thank goodness that Carda was there.

I love being with carda Health it gives back to me each week that I need in my live and my goals that I have for myself I hope I can stay with carda health for awhile in order to keep up with the health information they have input for me I have good teachers and a excellent leader Justy V I adore to the upmost she's helped me a lot of do's and don't and she got to meet my Side kick Milo my dog but I just know I'm glad there's something out there for us seniors to look forward to at our age to keep moving

Carda is a great program! To be able to do it at home is the best since some days being on oxygen, it's hard to go out. Justy monitors me the whole session & the exercises are easy to follow. I'm feeling better already! Justy follows up also at the end of each session with things to be worked on & other educational material I might be interested in!. It's great so far!