Penny B.
Helps greatly with sleep and brain fog
I have been getting pretty good results with my HRT therapy. It hasn't helped me lose any weight, I'm on dha and progesterone and estrogen, but it has helped with brain fog and sleep. I still get night sweats now and again, but overall there has been a vast improvement in sleep quality, brain fog, and mood swings. Shipping can be a little slow, but response time is excellent, when I ask an question of my Provider; she answers quickly and thoroughly. I wish they offered testosterone as well, and I may find another Provider at some point if my weight and sex drive don't improve because I think testosterone would help that. I've been on the plan for about 2.5 years now, and have been mostly happy. I would recommend if you are wanting to start HRT, and take baby steps like I have. It's great to get going, and has been very helpful. My quality of life has definetly improved.
Response from By WinonaOct 9, 2026
Two and a half years is a wonderful milestone! Thank you for taking the time to share both your big wins and the areas where you're still looking for results. Finding the right hormonal balance takes time, and we're so glad our team has been right there to listen and respond quickly to your questions. Thank you for recommending Winona to others taking those important first steps!




