Jennifer H.
What a difference a few months can make!
I joined BistroMD a few months ago. It was part of a larger commitment I made to myself during the pandemic to focus o my health. Since starting, I have lost over 40 pounds (60 more to go!) and have regained a bit more control over a key aspect of my life — what I eat! The meals have retrained my eye to healthy portions, reduced the amount of processed food I am consuming and “encouraged” me to have helpings of vegetables every day. This may all sound pretty basic but I know that the hardest changes to make are the “basic” ones. Thanks to all the folks at BistroMD who have contributed to my ongoing success. I’m really on my way to better health!




