Mary R.
"I found my waistline!"
I had to do something. I was at 200 pounds and moving up. I started having problems getting up and down from a seated position, gasping for air after only a few steps, and ballooned up to 5x the size I was just four short years ago! I worked long days at a totally sedentary job and was exhausted by the time I got home, so exercising was out of the question. My something was the bistro md diet. I researched other programs; however nothing could touch the delicious taste of bistro. It's working for me. So far i have lost 17 pounds in 7 weeks! I am back to walking the treadmill 3 or 4 times a week and down to a size 12 and going down!




