ATHLEAN-X™Reviews of athleanx.com

Love the plan I am on, really works for me and good advice from Jeff. Was looking for a plan I could do at home, and the sessions are short but effective.

Been doing his programmes for the past 18 months. I'm in the best shape of my life thanks to Jeff!

I bought a program based on the program selector. The membership area is very unintuitive to use, so I downloaded the pdf of the program to see what it is about. Turned out that the program is not something that I enjoy or can force myself to do, so I asked for a refund or to switch programs. Both has been denied.

This is the best health and fitness programme I have used. In 3 months I completely transformed my body and my attitudes to nutrition. It is clear, no BS, honest and to the point with easy to follow programmes designed around your desired goals. It may be easy to follow - but it's deceptively hard to actually do - in a good way. At first glance the exercises seem easy and you think you'll never see results. But trust the process - stick with it - and you absolutely will see results. Those who give bad reviews either don't know what they're talking about or they didn't truly follow the programme and give it everything they've got. If you don't give it maximum effort - you won't see the results.

Firstly there is no phone app, so you'll be using a web browser in a gym. If there Internet is not strong then expect the pages to take an age to load and the data to get lost on submission. The website looks like it was made for $50, with a 90's design. It does not properly track your progress. There are no auto calculations, there are no analytics to track progress. If you are thinking there will be high quality videos think again, there is one video where Jeff says 'and now the side view...' then it ends abruptly! The programme is so basic, for $90 you get no value at all. There is also no vegetarian or vegan meal plans and again you cannot properly your nutrient intakes since there is no system for that. The website is so basic. Avoid this!

The program is the real-deal for those willing to put in the work. This isn't an 'immediate results' scam. This isn't 'muscle confusion' or 'body type' surveys. It's rigorous exercise and nutrition (not a fad diet) - applied with discipline and science. Yup - hard work. Will you be able to do everything on day 1? No, and if you could, you probably wouldn't be reading reviews online trying to determine what workout plan you're willing to try. Here's the secret: AthleanX is the program. YOU still have to do the work. Disclaimer: I've been using AthleanX for ~50 days, I'm sticking to a nutrition plan that works for me (derived from the one provided), and am seeing sustainable results.

Rigtig godt produkt med variende træningsøvelser og klar instruktion. Programmet kan både tilpasses evt skader og udstyr (feks hvis man træner hjemme nogen dage mm). Fokus er på sund atletisk opbygning af din krop og ikke kun at vokse i størrelse mv - selvom det sfl også opnås. Forholdsvis korte træningspas (30-45 min), som derfor nemt kan passes ind i hverdagen - men meeeget intensivt så man er virkelig tømt for kræfter efter træning. Det betaler siG dog! Super godt!

This is the best fitness brand that I have ever seen. The youtube content is top notch and the workout programs really do work. I've bought a bunch of them already and as the title says; the gains are real! I dropped my bodyfat percentage from 14% to 8% and put on 18 lbs of muscle. I have never looked better and my self confidence has skyrocketed. I recommend this brand to everybody.