ATHLEAN-X™Reviews of athleanx.com

Jeff makes it very clear what to do and how to do it, including sets and rep counts and form. I have completed Both AX-1 and Max Size programs and they both are great, but i feel they could hit the inner chest, rear delts, and especially calves more. I ended up lacking in these areas with these programs. Otherwise I think they are a great, safe way to workout out and Jeff knows his stuff. Jeff’s YouTube channel offers great exercises for inner chest and calves so you can fit those in to his programs

I tried the Athlean X program for a month and I must say I'm very disappointed with the results. I followed the workouts and meal plan strictly and remained the same weight and waist size since day one. The workouts were boring as hell too. I basically did the same rotation workout everyday for a month with a little tweak each week. I was going out of my mind, but I stuck with it to at least see the end of the month results. The only reason why I'm giving it one star is because the food was good. I DO NOT RECOMMEND THIS PLAN. Sadly I would rather do VShred lol.

Even their replies to reviews are a joke, condescending and lies. Look at all the other bad reviews. I’m obviously not the only one who had a terrible experience with them. Plenty of much better workout programs WITH APPS out there and nicer companies. Who doesn’t have an app these days?! Not to mention their rude replies and them chasing me down harassing me with message after message asking me to take my review down because they gave me a refund. Umm no that’s not how reviews work. I’m much happier with the program I’m now using that has a great app and it couldn’t be easier to use, so much more in depth and doesn’t look like a VHS tape they made in the 80’s. Go elsewhere or this place with harass you until you block them.

Initially I bought the wrong program. BEAXST was a little too intense. Customer service took care of me and got me into the correct program (AX1).

I'm using the program made just for women and the workouts are legitimate. They are on par with the workouts I do with my personal trainer and so far are a good supplement to keep me on track to my goals. The eating plan however is not useful. To put it simply, the body you want is made in the kitchen not the gym. Poor eating/nutrition can and will undermine your workouts. What is provided in the program contains too little information to be helpful to those who need/want actual guidance. I'm 5'0'' and 123lbs and for medical reasons can't be on a high-protein diet and my coworker is 5'10" 180lbs and is diabetic - we have different nutritional needs. There is NOTHING in the meal "plan" to assist with these types of differences or a host of factors a true meal plan would address. Not even a discussion of what to consider when you make meals like for instance ingredient proportions. I actually thought the website was broken or I missed a link because it is so lacking. Really a shame. People who don't know any better will be disappointed in that piece and probably find they won't make the progress they expect until they do some research and build themselves a real plan, supported by science and medically appropriate. On the flip-side, the program does give you quite a lot on their supplements which may be why the meal plan is not much of a plan.

I bought some good protein shake powders from him. Tasty and also really healthy. Jeff is an entertaining YouTuber and gives some great Health advice for good workouts. Highly recommended! He’s a rare “fitness expert” who actually worked in the pros.

New to the program, but I am excited to work it. One thing I can say is the staff has excellent customer service. I really picked the wrong program for me, but after speaking to the staff they gave me a change to a new program. I would highly recommend reaching out to them if you have any questions or issues.

I turned 48 years young this November, and after the recent death of my father this past Easter I was inspired to take control of my health again. I wrote again because in my 20s after going through a divorce and a breakup with the next “one” I became inspired to become fit. I did get fit but it was only for a few years until my career and life took me away from that. I missed being healthy and fit but wasn’t sure how to get back until the day I watched my first YouTube video from Jeff. I was instantly hooked and loved his approach by bringing science into the work because I was always fascinated with how the body was designed to work and move. I decided to jump with both feet and purchased my first program Total Beasxt and Core4 Abs. After completing the base mode and level one I went from 253 lbs down to a 227 lbs and significantly increased my strength and conditioning. I am currently in the Beast mode and level 2 in both programs and looking forward to finishing. I plan to achieve new PRs with the Old School Iron program and then to Max Shred. For anyone considering purchasing any of the programs or on the fence, I highly recommend that you jump in as I did. Your loved ones and you will be thankful that you did because not only will it increase your fitness levels, but it will also help you lengthen your life. I can’t thank Jeff and his team at Athlean-X enough for the hard work and great programs that they have shared with us, and please know that all of those swear words during all of my face pulls and deadlifts were all said out of love.