AidPlanThe AidPlan© online program shows you how to treat the most common pelvic diseases yourself.Most of these conditions have a chronic course and require consistent, long-term care. You can do this from home with the AidPlan© online program.The AidPlan© online program is aimed at anyone suffering from chronic pelvic pain syndrome (CPPS), pudendal neuralgia, bladder pain syndrome, interstitial cystitis or chronic abacterial prostatitis (in men). A 12-week plan sets out the exercise structure and the video course explains all the necessary steps - help for self-help instead of open questions.Our experienced therapists are also available for video calls to clarify complaints and make individual adjustments.
AidPlan (aidplan.com) has 285 customer reviews on Five Star Index, with an average rating of 4.5 out of 5.
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Andreas
A comprehensive program with great explanations and exercises that you can implement either via the ambitious 12-week plan or implement in your own pace, by picking the exercises that helps you the most in the beginning, and then gradually expand to the other ones.
Liam D.
Step-by-step the AidPlan guides you through all of the stretching, strength, and meditation exercises that combined gradually bring relief.
Mohammad
I recently completed the AidPlan program aimed at treating chronic prostatitis, and I am thrilled to share that I have experienced significant improvement. Before starting the program, I suffered from persistent pain and discomfort that affected my daily life. However, following the structured exercises, breathing techniques, and relaxation methods provided in the program, I have noticed a remarkable reduction in symptoms. The program's comprehensive approach, which combines physical therapy, mindset training, and dietary advice, was instrumental in my recovery. The detailed video instructions made it easy to follow along, and the day-by-day plan ensured that I stayed on track. I particularly appreciated the emphasis on breathing techniques and stretching exercises, which played a crucial role in alleviating my pain. Thanks to AidPlan, I am now pain-free and feel like my normal self again. I highly recommend this program to anyone struggling with chronic prostatitis. The commitment to a holistic and interdisciplinary treatment approach truly makes a difference.
No
The stretching is absolutely a necessity. I found at first I couldn’t do all but should get better
Barry B.
I finally started the exercises. I was only able to do the first 5 and had to quit as they were very painful. This was a surprise to me but I will persevere and hopefully things will get better
Nicholas D.
Worth it, you won’t know unless you try it
CM
This was a great program, really well explained, succinct, professional and very helpful.
Jen
It is a lot of information. The exercises are very good and I am doing them daily. Let's hope that this system helps to rid me of my symptoms. I am happy that I purchased the AidPlan.
