AidPlanThe AidPlan© online program shows you how to treat the most common pelvic diseases yourself.Most of these conditions have a chronic course and require consistent, long-term care. You can do this from home with the AidPlan© online program.The AidPlan© online program is aimed at anyone suffering from chronic pelvic pain syndrome (CPPS), pudendal neuralgia, bladder pain syndrome, interstitial cystitis or chronic abacterial prostatitis (in men). A 12-week plan sets out the exercise structure and the video course explains all the necessary steps - help for self-help instead of open questions.Our experienced therapists are also available for video calls to clarify complaints and make individual adjustments.
AidPlan (aidplan.com) has 285 customer reviews on Five Star Index, with an average rating of 4.5 out of 5.
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nikos B.
I follow the 12 week programme. As far as today (10) I see some improvement, but the symptoms (mainly urination disfunction) still exist. They are different everyday and I can not define what is the reason of feeling good one day and bad the next. I will be able to draw more realistic conclusions after having completed the hole programme.
Darren
Been suffering with CP/CPPS for nine months. Had a cystoscopy carried out back in July, where he diagnosed Prostatitis and placed me on a 4 week course of antibiotics, and was told my Urology consultant would be in touch within 6 weeks. Didn't hear from them and so decided to look into going down the physical route rather than medicinal. Found Aidplan online and after reading the reviews decided to give it a try. Only a few days into program, been concentrating on stretches and already feel as if they may be helping. Fingers crossed
Kenneth R.
I am in the very beginning, but so far it looks great.
anon
Very helpful prior face to face discussions about appropriateness of course. Videos easy to understand and follow, except perhaps lack of clarity as to whether to do kegels or reverse kegels. Too early to say whether effective but exercises feel good and don't, in my case, aggravate pain. Positivity of video presenters, but with honesty about potentially long journey to recovery.
John C.
I think this program covers all the bases. It hits on everything I've heard from docs and pts for the five years I've been dealing with thus problem. Unfortunately for me although it has helped I still haven't totally resolved the issue. I'm going to keep doing the recommendations though.
Harold van den E.
The course is easy to follow. I had to order the equipment you need. I asked a question about this to aidplan, but unfortunately did not receive an answer. But at least we're on our way.
Customer
After 6 weeks, some of the symptoms had disappeared. Some of them remained, but they were also alleviated. It takes patience, but the results are very encouraging.
Ellen Alina R.
I have not been able to do this every day but when I do the exercises I definitely feel an improvement. It is time consuming but I'm hopeful that once I become more familiar with all of the exercises, I will be able to complete them more quickly and more frequently
