9D Breathwork was built so the results don't come down to hope. You put the headphones on, and the audio starts working your nervous system while you breathe. Frequencies move your brain state. A voice in your ear that knows where you are in the session. Sound that travels around you,People finish the 9D experiences feeling less stressed and more alive.Over a million people across 80+ countries have been through it. 1,400+ facilitators run it in more than 50.You don't have to believe anything, Put the headphones on and press play.on'
9D BREATHWORK (9dbreathwork.com) has 272 customer reviews on Five Star Index, with an average rating of 4.9 out of 5.
Also known as
9dbreathwork.com
Website
9dbreathwork.com
Category
Wellness & Spa
Listed on Five Star Index
2026
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Most recent review: October 2026.
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It has been a really good experience, it always feels much better after the breathing exercise.
Response from 9D BREATHWORKOct 15, 2026
Thank you Marianne. Always feeling better afterwards is the whole point, and that consistency is what builds over time. 🤍
DC
Dawn C.
I love 9D and becoming a certified…
I love 9D and becoming a certified Facilitator was much easier than I thought. The group on skool is so helpful and the administration has not only encouraged me and pushed just enough to keep me on track. Always lending help and advice with such kindness. It has been an amazing journey getting started and I am ready to carry this into the world
Response from 9D BREATHWORKOct 15, 2026
Thank you Dawn. Pushing just enough is the balance we aim for, so it is good to hear it landed that way. Certified and ready to take it out into the world is exactly where we want you. 🤍
RB
Renee B.
IT WORKS!
Have never felt more calm and relaxed and closer to healing in my life. Please give it a try!!
Response from 9D BREATHWORKOct 15, 2026
Thank you Renee. Calm and closer to healing than ever before is no small thing. Glad you gave it a go. 🤍
AN
Antoinette
Thank you thank you thank you!
Thank you thank you thank you!! This is truly amazing.
Response from 9D BREATHWORKOct 15, 2026
Thank you Antoinette. Short, loud and clear. Enjoy where it takes you. 🤍
GR
Giulietta R.
I tried the 5 Day Challenge in the 9d…
I tried the 5 Day Challenge in the 9d Breathwork community in the Skool app and it helped me already!
I’ve been struggling with Borderline, Depression and CPTSD, and talking and group therapy only took me so far.
9d Breathwork is not a replacement, but it’s supporting my “regular” therapy - it helps with the trauma that’s stored in my body where talking can’t reach.
Firstly: the breathwork itself was surprisingly effective - from the first session I felt relaxed during and after, and the last session shifted something in me. I had a very big physical reaction, like something exited my body, and I felt reallt good after, like a weight lifted off my shoulders.
Secondly: the community is amazing - such beautiful, kind people who support each other and help each other every step of the way.
If you’re in doubt, try the 5 days, trust the process and see what happens.
I am continuing with the 7 day Challenge!
Thank you!
Response from 9D BREATHWORKOct 10, 2026
Thank you Giulietta. You put it better than we could. This works alongside therapy rather than instead of it, and it reaches what is held in the body where talking cannot. Glad that last session shifted something. Enjoy the 7 Day. 🤍
JA
Jan
⭐⭐⭐⭐⭐ Absolutely Amazing! I'm Hooked on 9D Breathwork! 🩵🥰
Today is only Day 2 of my 5-Day 9D Breathwork Challenge, and all I can say is WOW! What an incredible experience so far! 🤩🙏
Day 1: I experienced tingling sensations in my hands, which was quite interesting. But what really surprised me was that I managed to hold my breath for an entire minute during the first session and 1 minute and 15 seconds during the second! 😲👏
For someone like me who has a rare and severe form of asthma, that was truly surprising! I honestly didn't think I could do it!
Day 2: Once again, I found myself able to hold my breath longer during each session. I also noticed an unusual heaviness, almost like a dull ache or discomfort, in my upper back. It's something I hadn't really paid much attention to before.
It makes me curious about what my body might be experiencing and what I may discover as I continue this journey. Perhaps there's something deeper to explore. Who knows? 🤔💜
Emotionally, nothing significant has surfaced just yet, and that's perfectly okay with me. I'm not going into this experience with expectations or trying to force anything to happen.
I trust the process. I trust my body. And I trust that whatever needs to emerge will do so naturally, when the time is right. 🦋✨
What I love most is that I'm giving myself the space to reconnect with my body, become more aware of what I'm feeling, and simply BE in the experience.
And here's the funny part! 🤣
People get addicted to all sorts of things—smoking, drinking, drugs, Facebook, scrolling on their phones, watching TV, you name it!
Well, I think I've found my new addiction... 9D BREATHWORK! 🤣🥰🩵
And I'm only on DAY 2! Imagine what the next three days might bring!
Thank you, 9D Breathwork, for creating such a unique and powerful experience. I'm genuinely excited to continue this journey of self-discovery, healing, and transformation! 🙏💜✨
Five stars from me! ⭐⭐⭐⭐⭐ Highly recommend!
Response from 9D BREATHWORKOct 10, 2026
Thank you sooooo much Jan. No expectations and no forcing is exactly the right way in. That heaviness in your upper back is worth staying curious about rather than chasing. Keep the holds comfortable and work at your own pace, especially with your asthma. Enjoy the rest of the five days. 🤍
DO
Donna
Genuine Healing With No BS
After many years of pharmaceuticals, therapy, cults, healing modalities, non-medically sanctioned “solutions” and stubbornly toughing it out, I thought I had done the best I could and gotten as far as I could go. After all the work I had done in attempting to “fix” myself, I was tired, but there still seemed to be a part of myself that I just could not reach. Then I found 9D breathwork. 9D has provided results that are healing on a very deep level. 9D is genuine and it works; something incredibly rare and special. I am very grateful.
This is not for the faint of heart. If you want real results, if you are willing to do the work - if you are a warrior - then this is for you. Powerful and life changing on levels that are continuously unfolding, the shift is amazing!
The support from the 9D community is phenomenal. I am never alone. When I need information the replies come very quickly and from more than one person. They really care and have demonstrated this every step of the way, from encouragement to heartfelt conversations.
I unreservedly recommend 9D.
Response from 9D BREATHWORKOct 10, 2026
Thank you Donna. Not for the faint of heart is fair haha, and we would rather say that than pretend it is easy. You did the work and the results are yours. Glad the community has shown up for you every step of the way. 🤍
BS
Brooke S.
I have been breathing Brian's journeys…
I have been breathing Brian's journeys since 2021 and when 9D was introduced that took me to the next level of releasing a lot of stored trauma that was held in the body and mind. I knew I wanted to work with Brian and his incredible team, so in 2025 that is exactly what I did, I studied, trained and became a Certified 9D breathwork facilitator. I combine this practice with coaching and energy healing work. It is a profound layer that helps me go deeper with clients, tapping into the subconscious and allow somatic release and restoration to take place. Thank you to the 9D team. I highly recommend this to coaches and wellness businesses as a complimentary service or as part of your daily routine. Let's Breathe :-)
Response from 9D BREATHWORKOct 10, 2026
Thank you Brooke. Breathing with Brian since 2021 and now certified and taking it into your own client work. That is the whole path in one review! Love it 🤍