WeShapeReviews of weshape.com

The We Shape team has a passion for what they do - helping people feel good in their bodies and about themselves. The entire team shares this passion and it is reflected in everything they do for their members; live calls to share questions and thoughts; exciting challenges; personal one on one time (if needed); podcasts for our continued learning and a coach that regularly inspires us and encourages us to do our best at whatever level of abilities we are at.

It’s one of the best programs I’ve ever joined. It’s more like a community and they’re real people with real support and real help. Are you 100% wonderful

I absolutely love this podcast!!! Coach Tyler and Dr.Lisa are totally transforming the way we see our bodies and our minds. If you’re sick of the toxic diet culture and want to live an authentic lifestyle, check these guys out. Also, they teach us how to move properly and how to just be a better version of ourselves. You’ll be amazed at how freeing this mindset truly is.

I enjoyed the mind body part of it very much.the share part of it I tried to be positive and mention all the hard work everyone put in but as I was reading I noticed others focused mainly on themselves. The workouts I did the minimum because I do 5 hours of movement in my area, 3 water aerobics and 2 fitness classes a week. I think my disappointment was when I worked so hard through the whole challenge to complete everything and then at the end I could not upload my video so I lost everything.i tried all day. I didn’t care if I won the challenge I just wanted to complete it. Now because it kept giving me an error trying to upload it I am a loser.

WeShape is the best program I’ve ever done. I could barely move because of my broken knee. I feel a 200% better than I did when I started a month ago. Everybody would feel better if you try WeShape! Thank you WeShape. ❤️

I recommend Weshape. I joined WeShape from the UK. I took a little while to get going but the Challenges and calls you can join really help for you not to feel along in looking after yourself in taking the movement & Stretch sessions. There are many calls to join which suit where you are at. Coach Tyler and the team have a passion for helping people to help themselves and is very committed to WeShape through showing up and providing the items on the Website. You can belong whilst being outside the US. Some of the calls fall late at night for the UK but they are worth the late night. If you don’t want to or cannot join a gym, We Shape will take care of you and guide you on the journey your want.

Watching WeShape videos on YouTube for more than a year I felt I could “trust” Coach Tyler and his associates to provide a solid program during the Challenge month. My trust was not misplaced and I looked forward to the live calls and new challenges each week. I accepted the offer to join WeShape for the next year and look forward to continuing this process of movement and discovery. It is very nice to be in a community of mature men and women who want to see improvement to overall wellbeing. Just a little side thought, I felt that some experiences were repeated too often.

WeShape hosts Tyler and Lisa exchange the hidden truths about awareness of the impact that negative thoughts have on regular movement for the week. They suggest how reflecting on and replacing these thoughts with affirming ones improves overall fitness. My attitude about moving improved by noticing its connection with my thought life. I can sleep soundly at night!