WeShapeReviews of weshape.com

Weshape helped me to move more consistently. The movements have truly changed my like. My knee and back pain have decreased significantly. And the experience encouraged me to look within and engage in self care. The coaches are outstanding!!! They genuinely care about each person's situation!! Weshape has been a wonderful life changing experience for me.

WeShape is a company comprised of individuals who genuinely care about improving the lives of not only their paying customers but also everyone within their sphere of influence. There are very few companies doing more to help individuals grow in self-confidence, self-love, and in self-care. They consistently level up their content so that you become stronger and more flexible in as little as ten minutes a day.

As a fat, grieving former athlete, it’s been so hard to find workouts with neutral language (anti-diet) that focus on performance and care. And baaaby, Weshape has been exactly that for me. I did the workouts for a year and was recently surprised when I attempted to do my first weighted strength workout in years. My body was fully prepared and capable… after a year of bodyweight. I absolutely adore Weshape. And there are so many flexible, new features that make it so much easier to be consistent.

I really like the software. It adapt the exercices to my situation. I have disc problem and osteoarthritis so it is difficult for me to do random exercice. The software allow you to modify the exercice each time you are doing it to correspond to what you can on that day, less difficult or more difficult. Also, the coach is positive and you feel that you are doing good. There is also a good community if you need to share.

This online/App community supported program is non-judgmental, very accommodating by offering the participants to choose their time commitment for their workout (movement) and the program allows various selectable levels for each exercise/stretch. Oh, did I mention a real person giving guidance and educational outlines. No Avatars, just recorded videos with a real caring instructor, clean” from distractions, select music or no music options.

I joined WeShape a few months ago. It took me forever to actually JOIN it, however. Once I did I wish I could tell you how much I loved it. It is the most supportive, least judgmental group I have ever been a part of, and I could not be happier. The workouts are personalized and there is no guilting me into doing something I’m not ready for. Couac Kayson and Coach Tyler listen. Like they really listen. They have call-in times in which you can ask questions. I’ve been a member of a thousand different programs. WeShape is by far the best.

WeShape provides effective and safe personalized workouts on demand for every kind of body - no matter how out of shape you are when you begin. The web app is simple to use and great for tracking your workouts. The modifications and progressions are designed by experts and are exceptionally good. I love WeShape.

I enjoy the videos demonstrating specific stretches/exercises for specific areas of pain or limited movement. The motto of feeling good in your body is the focus of WeShape. I know of several elderly people I have been able to share the information learned. A great resource for every age!