WeShapeReviews of weshape.com

I joined WeShape in June 2024 and have been a member to this day. The program provides customizable movement and stretching routines, which allows you to scale up or down each movement in advance of each routine, based on how you feel that day. You can also choose the order you want to perform the movements and the length of time you want to spend. Clearly not a one-size-fits-all approach.There are daily Zoom calls scheduled to assist with modifying movements to prevent injuries or address personal limitations, to meditate, to learn body image concepts, or just share thoughts with other members. There are excellent weekly podcasts on multiple topics to provide a broad perspective on health and self-care. There is a responsive Customer Support Team which answers questions or concerns via phone, chat, or email in a timely manner. They have always successfully resolved my inquiries whenever I contacted them. WeShape does not sell or push any products or supplements, or promise anything but the opportunity to increase your mobility, flexibility, strength, and coordination at whatever level of physical activity you are at the moment. Through WeShape, I have developed a positive mindset, and a consistent movement routine that has improved my quality of life.

The explanation behind why you shouldn’t or should do an exercise is amazing. And really easy to do the stretch. Never seen anyone explain it so well

Easy to handle, clear instructions and for those who need it a cool community area.

I discovered WeShape on Instagram & found that Tyler’s advice gave me back specific mobility that had been lost for some months. I am so grateful to have found WeShape, as each team member truly cares for people & they are committed to improving lives. Thank you guys ❤️

i know I am stronger because of my We Shape workouts. I have even found relief for the sciatica I was suffering from. I love how I can adjust my workouts as the movements become easier. I have already recommended We Shape to many of my friends and family.

I cannot say enough positive things about WeShape and their on-line Coach program. I have been hooked since the 1st time I saw one of Coach Tyler's videos on Youtube because of his skillfulness and heart. Every person on the team is knowledgeable, compassionate, caring and genuinely invested in helping people succeed like no other. I love them all. Their expertise, professionalism and generosity with their content and support sets them apart. What makes WeShape exceptional is the ongoing weekly support. I would not be consistent without it. They offer multiple Zoom calls each week which includes Coach Tyler consistently showing up on Monday evenings ready to offer his remarkable insight and incredible knowledge during the Q and A sessions. He asks specific questions of the questioner to make sure he gives the absolute best solution to our specific issues then gets down on the floor or in a chair or standing and expains in perfect detail the movement or stretch that would best help them. His proper alignment approach has improved my SI joint issues, my shoulder pain is gone and I am gaining strength and flexibility. Every week I always hear people say how they are able to do something they were not able to do before starting the on-line Coach/movement program from WeShape. WeShape works because they truly care, they are always making improvements to Coach and there is no pressure. And it isn't just about the physical aspect, it includes mind and body connection. WeShape also puts a great emphasis on the importance of community. They have created an amazing community and it works. They want to make a difference because they have had bad experiences in the fitness industry and want to come from a different approach and it shows in everything they do. I am so happy that I finally found a program rooted in integrity, and works from their heart backed by a team that genuinely supports us each week through zoom classes, email and a wonderful peer community.

I am amazed at the personal one on one support I’ve received as I’ve participated in WeShape. Not only are there personalized workouts tailored to my abilities and needs, but each weekday there is the opportunity to visit with a live coach in a small group setting via zoom. I have been able to ask questions about specific exercises, and have then demonstrated live and in person for me. And I can demonstrate my understanding of how to do exercises and get feedback. Safety is the top priority, along with kindness and community. I really appreciate that there is no mention of weight loss goals. We live in a world that seems to be obsessed with how fast someone can lose weight. While I am definitely overweight, that is not my first priority. My first priority is simply learning to move my body and be active once again. I have a goal to go on a tour in the Eastern United States next year, and I want to be able to have the strength and stamina to walk two to three or more miles each day. WeShape is giving me hope that I will be able to meet that goal. It is worth so much to me.

Love the program love the support. The team is truly there for you.