Kathleen B.
Lessons For Life
The lessons and moves I’ve learned from WeShape will carry me through life feeling better and stronger. No expensive gyms or equipment, just common sense moves to help keep this 72 year old body moving. Thanks!

WeShape isn’t just another workout app - it’s a fitness plan made for YOU.WeShape creates personalized fitness plans using our AI powered programming that are tailored specifically to your body, your goals, and your needs. Staring with gentle, low-impact movements that anyone can do, our program helps you ease pain, improve flexibility, and build strength so you can feel good in your body again!With WeShape, it’s not about doing more—it’s about doing what’s right for you.
WeShape (weshape.com) has 226 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting
Excellent

Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
Showing 198 reviews with 5 stars · Clear filters
Kathleen B.
The lessons and moves I’ve learned from WeShape will carry me through life feeling better and stronger. No expensive gyms or equipment, just common sense moves to help keep this 72 year old body moving. Thanks!
KC
I feel that the Weshape is helpful. In order to get results,you have to put the effort into it.The Weshape program provide the tools,you have to implement them them in your routine.
Jim H.
Great exercises for my level of fitness.
Richard R.
I enjoy the workouts and support I get. Well worth it.
Karen
I used to run and workout and then I had a health issue which meant I couldn’t run anymore. My strength and muscle tone had decreased significantly so I needed something to build myself back up. I’ve been doing we shape for about 10 months. I love it! There is positive energy from coach Tyler when you do the work out. There are options to go lower or higher in that particular movement, as your body isn’t constantly the same. I love the physical checking in with the AI generator so if my body improved, the program would note that and provide different movements to continue getting my body moving in a positive way. I listen to the podcasts, watch reels as well as try to participate in the challenges. The focus of WeShape is to get your body moving in whatever level That is for you and to be joyful, grateful that your body is moving. It’s not a gym mentality where pain is gain. It’s do what is best for your body today and keep moving & trying to improve. My flexibility has improved. I am grateful I saw coach Tyler on a FB reel as it was just what my body needed. Try it I don’t think you will regret it!!!
Lisa N.
WeShape helped me enjoy moving again and loving it! Before WeShape, I was always injuring myself when I exercised. With the help of their greatly supportive experts, they showed me that I could move again, love it and not get injured. They also combine the mind body aspect that helped me have confidence and love for and in my body. I love this program and it saved my life!!
Kathryn Susanne L.
I have been with WeShape for 4 years now and love it!! It is so great to work out at home, no equipment needed, I can scale the difficulty level in the moment. All the feedback I have given has been implemented in the program. When I log in they ask me how I feel, how I slept and alter the program accordingly. They have also been very responsive when I have reached out with questions. Highly recommend WeShape.
carol E.
A great way to exercise with upbeat, energetic trainers who make it fun. The positive encouragement keeps me going.