WeShapeReviews of weshape.com

You don't have to be a fitness buff to enjoy We shape!Only the desire and motivation to have your body feel better. Consistent movement is the key. The stretching helps me the most to have my body feel good. I add a few exercises when I have the energy. It's so simple to follow along with multiple levels personalized to fit your body and goals. I started last year and feel better with less aches in my back and legs. You deserve to feel better! Just try it!

I like the whole program and how it's laid out. The videos and explanations show you how to do an exercise correctly. Being able to provide input on what my needs are and then choose a routine that fits my needs, level of effort, and schedule. I like that I can participate however much I want without being pestered to do more. I like the extra content they offer to dig deeper into how to work through an issue with pain, whether it's back, knee, shoulder, etc. It's the best online exercise program that I know of. I am happy with the results of my efforts. I've been doing it for 2 years.

Great program. I love your program because I can do as much or as little as I can. It’s a tailored program that really helps you get fitter and get rid of aches and pains resulting in a better quality of life. Thank you.

This program has been extremely helpful. I have had persistent foot pain (plantar fasciitis) for several months, and after just five days of training — twice a day for about 10–20 minutes — the pain has significantly decreased. It really works! At the same time, I’ve been doing Power Plates training twice a week, but that hasn’t been nearly as effective for this issue. In fact, the fast plate vibrations there seemed to aggravate the plantar fasciitis even more. This program, by contrast, is flexible, motivating, and easy to adapt to individual needs. The direct contact in the Zoom calls is also very friendly, supportive, and encouraging.

As someone who has struggled with movement most of my life, this program has been a game changer. Not only does this program provide fully adjustable movements (going from laying in bed to elite athlete) there is an amazing community that comes with it. Most people will be able to find something for themselves in this program.

WeShape offers a comprehensive plan for wellness, not just fitness. Each workout is tailored to my individual needs on that day. It's quite remarkable. Furthermore, the philosophy of the company, "feel good in your body," applies to any age and ability.

Weshape helped me to be mindful of myself. The team of people, are what makes this work. The movement can have a little more variety. I guess every now and then bring in new ones.

I am so pleased to work with Coach Tyler! Unlike other coaches - I have tried many ! - his exercises are very well explained regarding the roots of the pain and the methods to alleviate them. Moreover , they are very simple! The ability to scale up or down depending on what you want and the attention given to warming up and stretching for each workout are essential to make his program irreplaceable! Not to mention the price, which is so reasonable! It's a great deal to have a personal trainer with all these opportunities! Liliana Taloi