WeShapeReviews of weshape.com

Coach Tyler, Coach Kayson and the whole WeShape Team have been very supportive in guiding us and helping us move our bodies so that we can feel good and strong in our bodies. Their stretching techniques and workout exercises are tailored to our needs and there are different levels so we can adjust to the movements we can handle. Im happy to be part of WeShape community.

I've been using WeShape for 2 years now. I appreciate the tailored workouts and the gradual progress I've been able to achieve. I've lost one pants size and have been able to increase my sense of balance.

WeShape is excellent at providing incentives and internal motivation to make movement a vital way of showing up for an aging body like mine. I wish I learned this stuff as a teen since my beliefs and values have always leaned towards exercise! I'm 63 and I could've been less frantic and more kind to myself for my future aging body. As a caregiver for my over 80 year-old mom, I witness EVERYDAY, firsthand, the detrimental effects of not moving and its impact to the mental, emotional, physical and spiritual aspects of a person's life. Other fitness programs do not try to tackle this in a holistic way like WeShape.

I have joined several challenges for WeShape after seeing them on Social Media. I quickly decided to buy a year membership because I love their movement program and philosophy. Besides proper movement, they focus on a healthy mindset. The coaches at WeShape provide so much information and support to their participants. I would recommend, and have recommended, WeShape to several people. It is especially helpful if you suffer from pain and injury. Move your body with WeShape!

I've been with Weshape for about seven months now. I'm using their app in conjunction with physical therapy. I believe the reason why I've had success with physical therapy is because of Weshape. Weshape makes working out fun and not a chore. You get more awareness on your form and there are progressions, so it never gets too easy. I also love the coaching calls, especially with Dr Lisa to ask questions on movement, how to scale a movement up, pain, etc. I used to be the person that hated working out, but how I love it thanks to Weshape 💜 I've never had issues with billing and customer support. Their support team is amazing 🤩

WeShape gave me hope in being able to walk normally again. I never knew that, with the movements WeShape designed specifically for my needs, I would move without stiffness or pain. Combined with personalized stretching, I'm happyto say that I'm even dancing again. I look forward to making even further progress by keeping the momentum freely going. I consider myself fortunate to have found WeShape, and am grateful for their compassion, dedication, and expert knowledge.

I like the tailored exercises that are based on my abilities and wishes. I can make each exercise easier or harder when I want. It helps me track my workouts and are very responsive when I asked questions or requested changes. Highly recommended.

This is the most complete, honest and helpful group of experienced and sincere trainers I have seen! I always say I wish I lived closer and that my husband and I could work with Tyler and Dr Lisa. They have legitimate credentials in their fields and they have blended them perfectly to completely support more than their clients physical parts and pieces! They know how important the emotional piece of fitness and health is, how we can sabotage sincere efforts with critical self-talk. They are go beyond the usual "moves" and there is no doubt that following their steady and intelligent guidance to stronger, fitter and happier is the most effective path to strengthen our bodies and our minds. Deina Duval