WeShapeReviews of weshape.com

⭐️⭐️⭐️⭐️⭐️ WeShape is the first online fitness program that didn’t make me feel personally attacked by my own body. Instead of yelling “NO PAIN, NO GAIN,” it gently invites you to move like a human, not a malfunctioning robot. It somehow makes strength, balance, and flexibility feel natural—and occasionally fun—without requiring sweat puddles or emotional recovery time. WeShape completely changed my mindset from “exercise as punishment” to “movement as living.” My body feels better, my joints are happier, and I no longer negotiate with myself like I’m being sent to gym prison. Highly recommend to anyone who wants to feel stronger, saner, and maybe laugh a little while doing it.

Great advice

I have had a great experience with this App. I have been struggling with off and on exercise programs and could not find consistency. The design of this app helped me to gain that. It's not just workouts, there is community support from a wall you can post on, weekly zoom calls with different Coaches or topics, and opportunities to learn and grow in regards to the mental health side of fitness/diet culture. It is great for beginners and can be adapted to be very challenging. Committed to a full year membership.

I’ve had both knees replaced over the course of 2 years and was still trying to move like I did before and would get frustrated when I couldn’t keep up. WeShape gave me very basic options to start with and progress slowly to get where I wanted to be. Recommended their program for “seasoned” individuals who want to maintain strength and flexibility as we age.

I have been with we shape for six months. The results are amazing. After 6 years of physical therapy after a knee surgery (replacement) that didn’t go well. Then had 4 more surgeries to fix the first. In six months I have seen my walking improve and pain decreased. I track on my phone and the steadiness and so many other numbers have changed. I started with just 10 min twice a week. I am now able to do 30min 4 or 5 times a week and I am increasing steps. Not only the program, but the community is amazing. So grateful.

WeShape is the best thing that happened in my life! I have no discs in my last 5 vertebrae and could not sleep, was off balance and was a miserable person. When I started with WeShape being in so much pain I was actually nasty at times to coaches at WeShape. They never once judged and just kept encouraging me. Now I do not want to fall over, I discovered I have a core and my back pain is non extistent most days . Once or twice in every 2 weeks, I may have a bad day. People push through!! I did and it has changed my life as my body feels great and feeling better all the time. Do know though, this is not going to happen in a week . I have been with them for quite a few months now and biting the bullet was the BEST THING I have ever done. Thank you COACH TYLER, you are an amazing teacher and do it with such passion. Love that!

This is the first fitness-programme adapted for totally non-fit people (me). I tried different ones and was always put off by days long muscle pain of the heavy workouts conceived for young and already fit people. With WeShape, I can adapt my workout levels and obtain great baby-step progress, instead of giant frustration. They also improve from time to time the settings of the programmes which I appreciate. The community and accompanying podcasts are giving qualified complementary information and contribute to my personal motivation.

Almost like having your own personal trainer! Able to work up or down on movements to fit your level. Best program I have ever tried!