Alicia A.
A really impactful program
I was incredibly skeptical about this program, especially given it first showed up in my Facebook feed because I was looking at different strength training videos. There’s not a ton of vetting by FB as to the validity of what’s being sold. But I liked what I heard. I applied to speak to someone about the program and was incredibly interested once I spoke with someone. Some background: overweight, menopausal woman in her early 50s who was SO TIRED of being tired. I was working really hard in cardio and calorie counting and seeing very little results, even with Wegovy as a boost. What I was doing on my own wasn’t working. But wanting to do some strength training and I knew I needed my nutrition evaluated. So I signed up. Be aware: it’s not an inexpensive program. You make a year commitment in time, money and effort. But I thought about getting healthy and what that was worth — to me, it’s priceless. I signed up. Fast forward to 8 weeks into the program for me. I have enjoyed every minute of the hard work. I’m stronger and don’t wake up with joint pain; I eat way more carbs than I ever thought possible, I chat with my personal coach whenever I need her (shout out to Annie L., who’s my hero) and it’s always, ALWAYS, a positive experience. I’ve got a tailored program to my own personal needs. I’ve learned how to exercise properly and I am inspired weekly to do even better. I’ve lost inches and improved my blood pressure, HRV balance, stamina, and I’m just 8 weeks in. The definition I’m starting to see doesn’t compare to how much better I just feel on a daily basis. I know I have tons to learn still, but I look forward to it all. Do yourself a favor and invest in YOU. If you’re willing to make a real commitment to yourself and your well-being, it’s worth it. YOU'RE worth it!
Response from WarriorBabeMar 26, 2025
Appreciate you sharing your experience! Amazing to hear you’re already seeing positive changes. The support, guidance, and community make the journey so rewarding. Excited for all that’s ahead for you!


