Dr. Bri's Vibrant Pelvic HealthReviews of vibrantpelvichealth.com

This is a number one, class act, amazing resource for information, support, videos, diet suggestions for people with prolapse but ALSO and major focus on overall body health and wellness. If you want to feel supported, part of a group and start feeling better…. This is it.

I found Dr. Bri’s YouTube videos through another Facebook community group suggestion. I started the LIFT program fully in March until I could get in person treatment for prolapse with a PFPT. Her knowledge about the pelvic floor is immense and every day I’m trying to apply all the tips and tools. Her Femsquad group is super supportive and no issue or question is too embarrassing to ask. (I’ve done it.) I love the support and I know things will get better with time, patience, and new knowledge from the Lift program. Her team is also supportive and knowledgeable. She has multiple connections with other pelvic floor experts. I was in a pretty dark place with my prolapse, and she reassured me to stay positive, things will get better, pelvic organ prolapse is not so much a drop as a shift. I have nothing but positive feedback about this program

As a Yoga teacher and someone who dealt with pelvic pain I can say that Dr. Brianne Grogan is at the pinnacle when treating Pelvic Floor Pain and Dysfunction. Her courses offer in-depth knowledge and comprehensive exercises that include Yoga poses (isometrics and stretching), Trigger Point release, Breathing exercises and Somatics. 5* Dr. Bri!

At 78 yrs old with osteoarthritis I bought a thicker Pilates mat which is much more comfortable for floor exercises. I always follow the instructional videos because it gives me more time to move from one position to another. Weeks 1 & 2 are my ‘dependable’ routines that I do most often. Week 1 is my favourite. Week 3, I appreciate all the advice about using props like yoga blocks or a meditation cushion and substituting an easier move for ones like downward facing dog. Likewise for weeks 4 & 5 the different options for exercises & keeping moves smaller and gentler and using a support for balance. I don’t know if I’ll ever completely reverse my problems but I do feel stronger after completing the Life course, and by repeating all of the routines on a regular basis I hope to build on that strength.

From YouTube to Lift. I have been following Dr. Bri for years. Her spirit is joy and passion for living the very best life no matter what. I was rather dismayed thinking I would miss out on life because of pelvic organ prolapse. I was constantly symptomatic but then I found Dr. Bri on YouTube and began exercising and learning a new way to move. I was so inspired I joined the Lift Program. It has and remain amazing. I gained lifetime access and take advantage of it as I need reminders to re-train my body how to move to protect my pelvic floor. Dr Bri says when you know better you do better. She is so encouraging and not only has my physical body been improved, my emotional and mental life has improved. I could do no yoga and now I have learned how much my body needs it to thrive. I am better for this community and help.

Bri is the BEST!!! the support she gives us makes us all feel induvial. Having had a radical hysterotomy and 4 episiotomies my pelvic floor appreciates her encouragement

I'm a Pilates instructor and I've had an influx of current students and even clients who are new to Pilates reach out to me looking for advice with pelvic pain and vaginismus (which was something I hadn't heard of before). I've dealt with my own pelvic issues in the past, and so I purchased Overcome for women for myself and also as a learning tool to help me understand and serve my clients. I'm so glad I did. The program is so well designed and has taught me safe ways to progress clients through pelvic floor release work before we begin strengthening. I also learned more about pain and the mind-body connection (which is a personal interest of mine). I bought this as a professional expense, but even the personal benefits have been worth my investment. Thank you!!

Dr Bri is so compassionate and empathetic to women’s health issues. I really admire her. I found Lift in the darkest days when I had no answers from my medical providers and I was left feeling hopeless. Dr Bri wrote a personal email to me and made a personal video message to have a positive mindset. I feel like I have learnt to manage my condition of prolapse through Lift. It’s a light of hope that we can heal and the femsquad community is great for posting questions and getting feedback. Dr Bri is also active on the support group and gets back with detailed responses. I am doing the course at a slower pace but have noticed a little improvement in my core strength. I found the tips for lifestyle management very helpful too. Dr Bri has a holistic multi pronged approach towards prolapse which makes the course really exceptional. I highly recommend Lift for pelvic floor strengthening and thank you to Dr Bri for empowering women to take control of their health.