Mary
How I overcame pelvic pain vibrantly
I developed pelvic pain 18 months ago. The pain and symptoms worsened over 6 months to a degree that was unimaginable. It was a dark moment in my life. I decided that the only way forward was to advocate for myself and to educate myself about pelvic pain and chronic pain in general. This set me on a transformative pathway. I found the most caring and wonderful pelvic pain physiotherapist. She listened to me, it was like a huge burden being lifted. At the same time as finding my PT, I found the Dr Bri’s Overcome program. My PT was full of praise for Dr Bri and said even her voice is soothing. That is so true- just listening to Dr. Bri’s voice brings you to a place of safety. I signed up for the Overcome program. Slowly my pelvic muscles started to release through daily diaphragmatic breathing exercises, internal pressure point release by my PT, daily meditations, and commencement of the Overcome program. It took me 6 months to complete the 12-week program, but I listened to my body throughout and Dr Bri’s advice to take it slow. I highly recommend the Overcome program for its multi-faceted holistic approach which includes education about the human body and the mind-body connection, diet and lifestyle choices, an exercise program, daily positive affirmations and deep relaxation/meditations sessions. A year later, I am almost pain free. I continue to use to the overcome program and all the free resources that Dr. Bri provides on her YouTube and Instagram accounts. I have a much better awareness of my body, my mind and the connection between the two. Thank you, Dr Bri and the Vibrant team, for helping me shine bright in ways I never did before.
Response from Dr. Bri's Vibrant Pelvic HealthJun 13, 2022
Mary -- WOW!!! Thank you so much for sharing this beautiful review and also for describing your journey of transformation. I'm so glad you found the resources and support you needed to overcome pelvic pain, and that you're now experiencing better body awareness and mind-body integration. It's a beautiful "silver lining" to an extremely difficult situation you went through. Great job, and keep shining!!! ~Bri


