TrichstopReviews of trichstop.com

I started doing this program with minimal expectations but it really turned my habit around. I have struggled for many years and nothing really helped long term. This program helps to dig deeper to figure out the root of the issue and build back up from there. This program gave me the tools to stick with it and control my urges. My therapist was great and gave me good feedback along the way. Thank you Lindsay!

If you fully committed to making the effort to stop pulling this is the program for you. It will not be easy and you will have to make the conscious effort to be aware of pulling, but the guidance from your counselor and the groups can make it happen.

My therapist Vedrana was super helpful and guided me through helping my 2 year old stop pulling her hair. Now, if she pulls her hair we have tools to figure out why and how to help her stop. I’m so glad I took this course!

I have had trichotillomania for more than a decade, struggling to control this behaviour since the age of 16. Over the years I have tried various ways to tackle it: thinking it will go away by itself, reading blogs, reading books, buying bracelets, but all of these only gave me temporary relief as the symptoms kept coming back over and over again. The realisation came that the roots of the problem are psychological and in order to tackle these I need dedicated support and a team of experts who would take me through a structured programme which would allow me to both explore the psychological background, explore mindfulness techniques as well as specific tools and approaches to tackle the urges. My therapist, Lindsay, was great as she would gently prompt me to explore the role of trichotillomania for me in more depth and gain a better understanding of various options to tackle and decrease the urges. Thank you, TrichStop Team and thanks Lindsay!

This program was such a blessing for my daughter, and for me as well. It was quite the learning process. I didn't realize how vital my role was going to be in my daughter's success to stop pulling her hair. I thought this was something she was going to do on her own, but I learned quickly that was not the case. We worked through this program together, grew closer, and celebrated achievements great and small. She hasn't pulled her hair in over two months, and I know without this life-changing program and a fantastic therapist (Thanks, Vedrana!), she wouldn't have been so successful!

My therapist was extremely kind and helpful and was ready to help always! Trichstop sessions and worksheets made me think more deeply and ultimately helped to reduce my hair pulling. I also found the webinars very interesting!

When I first started the program, I only expected to learn some ways to keep my hands out of my hair so I could get on with the rest of my life. I wasn't expecting to learn so much about myself and how much my life has been shaped by different experiences. I'm glad I did. Hair pulling has been a problem for me since I was a child, and I never understood why I did it until now. This program has helped me to repair my relationship with my hair and myself. I am grateful for stumbling upon it, and I would recommend anyone else struggling to check it out!

This program has been extremely helpful in my journey. For years, I have been battling hair pulling and skin picking. I have tried many different things, doctors, programs, psychiatrist, and none of them have been helpful. This program was systematic and helped me identify the why I do it and what I can do to decrease it. It is a personalised program. My therapist was fantastic and I felt that she really got to know me. I was hesitant at first to do therapy online but in the end, I really enjoyed this approach. I highly recommend the program!