The Vegan Superhero AcademyReviews of thevegangym.com

I was a member of the Vegan Super Hero Academy for three months and I just finished a few weeks ago. Although I was skeptical about joining at first, I’m so glad that I did. Ruari, who was my coach, helped me to positively transform both my eating habits and my exercise routine. In fact, he taught me how to eat enough protein as a vegan, which was something that I did not know how to do. Also, he created meal plans that were tailored to help my specific health problems. And, when I asked him to make changes, he always did. Also, prior to becoming a VSA member, I had not worked out in a gym since COVID. Fortunately, Ruari convinced me to join a gym, and he gave me a three day home workout and a three day gym workout. I can honestly say that if it weren’t for Ruari and VSA, I would not have joined a gym again, at least not anytime soon. Needless to say, I’m so glad that I did!

My entire experience with the VSA was great. From the initial connection via Facebook Messenger thru the onboarding process. The program is well thought out with the client at the center. I loved when my "goody box" arrived with a Vegan Hero t-shirt along with a measuring tape to help me track my progress. My coach Gergo is fantastic, he does a great job staying in contact and always encouraging me. My goal was to drop fat and build muscle. I did build more muscle, unfortunately the fat loss and smaller number on the scale is going to be a long game for me. On the bright side, I started the program concerned about recent blood work and elevated cholesterol numbers which on retesting are all within normal range. I am a believer that following a whole food plant based eating plan along with my exercise program resulted in the good lab report.

When I stumbled upon The Vegan Gym in January, I had been a long-time vegetarian and was looking to become vegan, and was looking for support. It turned out that The Vegan Gym was a program that was about much, much more. It included becoming vegan but also becoming the most fit and healthy version of yourself that will last a lifetime. Before I joined the program I had several long conversations with staff. They were down-to-earth, friendly, approachable, and efficient. My goals were to become vegan, lose body fat, and gain strength and muscle. I wanted to learn how to make these goals and lifetime changes to stay strong and help me as I age. I joined the Vegan Superhero program in January and found that this program is the most inclusive I have ever been a part of. The program is geared to you and your goals personally. You will have a personal coach who will support you throughout the program and help you with your individual meal plan and workout plan. Your coach will be your cheerleader as well as your problem solver. In addition, you will have access to the VSA Facebook community, masterclasses both live and a library of past classes, as well as weekly team calls. You will have the support of your team, and the VSA community. I love the Vegan Superhero program, I love my Coach Emma, she has my back, and is helping me learn about nutrition, working out, and becoming fit and strong both physically and mentally. I love the community, my team, and all the resources to help me learn.

Andrew is absolutely the best! I was paired with Andrew after a coaching conflict and wow my experience took a completely different turn (for the better!). I immediately felt so seen and heard by Andrew and we came up with a great plan for my goals. Even though I was more independent he always made sure to ask if there’s any topics I’d like to cover and we made it a point to come up with something new just about every call. He coached me through a cut and bulk phase and helped me create my future workout plan before graduation. After a few months I really started to see changes in my physique and overall strength. He is EXTREMELY knowledgeable on anything and all things fitness. I felt like under Andrew’s guidance I really excelled into a well rounded, educated athlete prepared to conquer my future goals. 💪🏻😊 🌱

I randomly came across The VSA by looking for Vegan meal prep ideas on YouTube. I was skeptical at first but I wanted to make changes in my health so I pursued it. I am a tired working mom of two young girls and just didn’t have time to put everything together and make a plan. Enter VSA, they put everything together for me and I just had to follow along…. I’m on a journey to the best health of my life and excited to see where I end up! Coach Chiara has supported me every step of the way and is so full of knowledge and answers to any questions or roadblocks I encounter. I highly recommend this program for anyone tired of trying to piece it all together on your own.

I’ve always been interested in going Vegan; for the sake of the animals AND my health. It was overwhelming trying to research on my own the proper way to start a Vegan lifestyle. Then I come upon The Vegan Gym on Facebook. I submitted my information and before I knew it I was talking to a representative from the Academy. He listened tentatively to what I envisioned for myself and put me with Coach Arman who Is a GREAT coach!! The comprehensive training and nutrition program Arman has developed for me throughout my journey as a beginner Vegan has me at a 15lb loss so far. And maintaining muscle while losing weight!! I’m on a 12 wk half-marathon progression program, and a progression program for pull-ups. I see changes in my body visibly. I feel much stronger. I have gained so much knowledge through the teachings they continually provide. I can see this is a healthy lifestyle that I can settle into. All in all, I recommend The Vegan Gym if you want to see results in all areas of your life. Thank you Arman!!

My experience with Vegan Gym has been nothing short of incredible. Coming from a family that's big on meat, I was facing numerous health issues because of my diet. I decided to switch to a vegan diet, and it has completely transformed my life. Vegan Gym was crucial in this process. I never imagined that transitioning to a plant-based diet could be so easy, but with their help, it felt completely natural. A special shoutout to my coach, Arman. We hit it off right from the start, and he was there to guide me every step of the way. I have nothing but great things to say about the entire Vegan Gym team and am extremely grateful for all the support and knowledge they provided. In just 90 days, I've made tremendous progress in my weight loss and fitness goals, and I'm excited for what the future holds.

In my time with VSA, not only did I lose inches everywhere and about 15 lbs of fat (my main goal), I added 3 lbs of muscle. People I haven’t seen since Christmas have been stunned at my transformation. Even better than that, though, are the mindset shifts my coach, Emma, guided me through… and I had a few I didn’t even realize were standing in my way. Her compassionate, caring demeanor, as well as her thoughtful and truthful feedback helped me through a very challenging time in my life, and I am forever grateful. After these three months of coaching, I have healthier habits and feel more equipped now to continue my journey and hit far-reaching goals that a few short months ago I would have thought were unattainable for me. I owe so much to The Vegan Superhero Academy, and highly recommend VSA to anyone interested in leading a compassionate, healthy lifestyle.