Sunnyside - Naltrexone & App to Drink Less or QuitReviews of sunnyside.co

This app is helping me cut down due to the tracking. Also, I love it because there is no judgment which is very encouraging

This is the second week I’ve been using this program and I love the fact that I don’t have to remember to log in the data because I receive daily reminders and updates. All I need to do is hit reply with the number of drinks. This is perfect for people who aren’t super organized like myself. The system is semi automatic but if I have questions, I can always reach out to more personable support, again via the same text number. This is very easy and convenient! The reminders keep me more responsible. I like the fact that there’s no shaming if I didn’t stick to the goal one week or another. Overall I’m very pleased. Highly recommend!

Having a daily tracking reminder and check in helps in my attempts to keep to my overall goals of improving in my weekly numbers. Each week I hope to improve, and setting a goal each week and working each day to improve is helping in my journey.

This app is an awesome way to track you consumption and make changes as you see fit. It works perfectly and delivers what it promises.

I have been wanting to cut back on my drinking, as COVID times, being isolated from others and bored stuck at home, made it a habit that was too easy to drop into. I forgot how I discovered this program, but it has been such a great tool, using mostly awareness and encouraging messages via text, to remind me of what I said I wanted to do. It never preaches or scolds, even when you slip up. But with this tool, I have new habits and coping methods, am now dry several days a week and can still enjoy a drink once in a while without guilt! I am sleeping better and wake up now with some actual energy. Thanks for the encouragement and great mind hacks to get me there without feeling deprived!

I’ve tried to reduce or stop my drinking several times and have tried several different measures and cutback coach is the first thing I’ve tried that I have been able to stick with. There’s no shame tactics. And when I don’t reach my goals I always feel encouraged. It’s easy to use and impossible to forget about without being intrusive.

I like that the cutback coach helps me keep track of my drinks each week without having to count the drinks myself in my head. They even email me a weekly report to show me the number of drinks for each week. It’s super easy to keep track of and helps me get a better understanding of my drinking habits. They do all the work for you, all you have to do is text the number of drinks you had each morning for the night before.

Really well-thought out text-based tracking and coaching system. Helps set goals, track progress, and encourage sticking to a plan. The text-first approach makes it feel like you’re working with a live coach rather than just entering data in a form. It’s an ongoing conversation rather than an app to check every day.