Marianne C.
The jury is by out on this system
The jury is by out on this system. The recipes are fantastic!! But I have questions about the macros over time. They stress a 70% fat, 25% protein and 5% carb macro but some days following the plan that is not the case. When I ask they say not to worry about it and follow the plan. But I only gain weight. But I found maltodextrin in my stevia so I am willing to see if that made the difference . My judgement is stil reserved due to the wonderful food they have me making. I enjoy eating this way. But not enjoying the weight gain.



