Joelle D.
Finding myself, reducing resistance, recognizing my worth
I finally started in September 2025, after years of resistance to finding my way back to myself. It has been a lifesaver to me in maintaining my sanity as my mother’s dementia gets worse and worse every week. Using the journal, the coaching app, and most of all engaging with the community has helped me to recognize myself again. I’m writing again and making excellent progress. I’m learning how to not take on other’s problems as if they were my own. I’m paying attention to my mind, body, and soul in a way I never have before. It feels good, and I wish I hadn’t been so resistant for all those years.



