Basement BeastReviews of rapidphysique.com

Been weight training for 10+ years and doing calisthenics intermittently throughout the same time period. This is hands down my favorite program... and as far as bang for your buck (money-wise and time-wise), I don’t think you can find a better deal anywhere else. 20 minutes of demolishing yourself and then emerging, as the Phoenix does from the flames, a more shredded, confident you. Fabian is a positive role-model, explains things clearly, and seems like someone who simply wants to run an honest business and help others become the best versions of themselves. He is actively engaged with his community on a daily basis, and was even willing to answer some questions on Instagram after I slid into his DMs. Great stuff. I couldn’t speak more highly of a company.

I have been a weight lifter since high school and now 51. I always believed weights were the only way. I have experienced numerous injuries and strains due to the impact of those weights. This program is top notch.... you will be sore (so you know you worked), you will grow, you will be done quickly and you will be exhausted at times. You also will experience no joint and tendon soreness. In summary, this workout kicks ass and should be in every home! I have weights for sale if you want them!

This program is the worst. I’ve never been so sore in such a short amount of time. I followed the plan exactly for 20 minutes and I kid you not, it felt like I had to relearn how to walk, my muscles didn’t work right for 4 days. But it gets worse, I did the 20 minute chest workout and right after that I made some oatmeal for breakfast and as I was getting it out of the microwave my muscles gave out on me and I dropped my oatmeal onto my gas range. And if you don’t know gas ranges are a real pain to clean. I’ve started other programs and they were pretty noncommittal. I could just pussy foot around and give up after a few days. This group comes with this really active Facebook group full of people that want you to succeed. It’s super annoying, like just let me give up already. And the owner Fabian, don’t get me started, he’s in the group all the time answering questions and encouraging people. It’s like seriously man? You live in Hawaii, go find something better to do than care about people.

Exactly what I was looking for, a change up to what I have been doing in the gym the last couple of years in which I struggled with injury. Basement Beast is tough and really challenging but a great way to start the day. The community is top notch and the feeling of acceptance and support is unmatched.

I’m just beginning the program and I love it already. The workouts are short so it’s easy to motivate yourself to stick to the schedule and always power through a session. But make no mistake... they are very intense. Every workout so far has left my muscles on fire and me gasping for breath. Much more so than a typical workout at a gym. The facebook group associated with the program is also a plus. A lot of interaction going on between members. People motivating each other. Real community feel. The creator of Basement Beast, Fabian Petrina, is very active on the page and addresses member questions directly. It’s really very cool. You don’t see that kind of thing often. Seems like he is not just out for the quick buck, but really wants people to get the most out of the program and live better lives. The price is right too. Compare the cost of Basement Beast to what they were charging for like P90X back in the day. Incomparable. And this is much easier to stick to. Anyway. Glad I found this program and looking forward to where it takes me. Highly recommend!

Awesome!!! Great directions and motivation... makes you believe and push yourself and it’s only 20 mins... it’s what you put in is what you get out of it... I tried the first week and was sore for about 2weeks couldn’t even continue... I am gonna get back into though and stick to it...

You don’t need a lot of space or equipment. Order the bands and follow the program. Fabian coaches you through every move and get you through the entire workout.

Fabian is not only super knowledgeable but also has a way of being so motivating and engaging as he leads each video workout. This is the first time I’ve looked forward to working out!